Capture the Flag

PaintballSplatHave you ever played paintball? It’s this disgusting sport where you attempt to mow other people down in the name of recreation. It promotes values like picking on the weak, killing, and violence on many levels. It’s really cool.

One of the most popular games you play at paintball is “Capture the Flag”. It’s the same as normal capture the flag except with guns, which adds a certain edge to the whole experience. In paint ball capture the flag, the idea is to hide or die. Only morons with a desire for pain make those lightning attempts to outrun the opposition in full daylight. The goal is stealth – see but not be seen. Kill and not be killed. If you are shot you have to go to the jail and hope to be liberated. It is the ultimate humiliation. Some would allege that it is far better to hide and play it safe. Good things come to those who hide and sneak and take cheap shots.

We are good at hiding. Many of us hide behind excuses; our life is not our fault. Others jump from relationship to relationship, blaming our ex’s for everything bad that happened. It is far easier to rationalize our behaviours than have to hold them up to the mirror of reality. We can hide for a variety of reasons because it is an uncomfortable thing to face the truth. This is one of the reasons that so many people never really grow up, never really understand life.

Self awareness, real self-awareness, usually comes at a terrible price.

Taking a hard look at our issues is not something we are prone to do until things get messy. Most people merrily go about their lives blaming the government, their parents, and their ex-lovers for the problems in their life. Real personal change takes an enormous amount of painful work. Frankly, most of us will pretend to address our issues while only scratching the surface.

In the movie As Good As It Gets, Jack Nicholson’s character, Melvin, is forced to confront his own dysfunction and begins to realize that the very foundations of his existence and the beliefs he holds most dear are in fact bigoted, narrow, sick and twisted. As the movie progresses you watch this shell of a man come to terms with his life, a life that has been destroyed by his own attitudes. As the final act unfolds Melvin is humbled and enlightened, and his reality begins to change. In the real world things do not change in 120 minutes, but they can change.

There are a million reasons to hide and only one reason to get up and run. It is impossible to capture the flag, or any flag for that matter, without exposing yourself to risk and potential pain. On D-Day the officers knew, as they were urging frightened men to get out of their hole and storm the machine gun nests, that to stay on the ground was to invite certain death. It felt safe there, but it wasn’t. Victory only came through a hailstorm of bullets.

The willingness to be brutally honest with yourself will change your life. Real growth comes through pain and humility and failure. You may have to confront your darkest secrets and worst nightmares but it will be worth it.

Many of us, myself included, have struggled with the fear that people will not love us if they saw our ugliness, our sick thoughts, our petty dreams. We are afraid that we are unloveable so we hide behind masks, hoping to fool the world and fool ourselves. The result is a life of frustration, depression, anxiety and pain.

In counseling we call this a “cognitive distortion”. We have convinced ourselves that no one would care for us if we came clean.

We are wrong.

We have believed the lies about our own ugliness for so long that it is hard to imagine being free. We begin to think that we are unlike other people, we are freaks incapable of change.

We are wrong.

I have been there. Many of us have. The pit of self-loathing and recrimination is a deep one with few hand holds. It is better to hide, or so we think.

Humpty Dumpty had a great fallHumpty Dumpty sat on the wall.
Humpty Dumpty had a great fall.
All the King’s horses and all the King’s men
Couldn’t put Humpty together again.

But did you know that there’s more to the story?

Not only did all the King’s horses and all the King’s men try to help Humpty out, “soon the King himself heard of Humpty’s fate. News about him had reached all the way to the palace, and the King was deeply disturbed. So setting aside his royal finery, disguised as a common peasant, the King slipped unnoticed through the majestic palace gates and into the rough-and-tumble street life of his kingdom.

“The King meandered through the back streets and alleys in search of Humpty. After several days and nights the persistent monarch found him. Humpty’s shattered body was scattered over a ten-foot circle amidst the broken glass and flattened beer cans of the back alley.

“Though weak from his searching, the King was overjoyed at the sight of Humpty. He ran to his side and cried, ‘Humpty! It is I – your King! I have powers greater than those of my horses and men who failed to put you together again. Be at peace. I am here to help!’

“‘Leave me alone,’ Humpty’s mouth retorted. ‘I’ve gotten used to this new way of life. I kind of like it now.’

“‘But – ’ was all the King could get out before Humpty continued.

“‘I tell you, I’m fine. I like it here. That trash can over there… the way the sun sparkles on the broken glass. This must be the garden spot of the world!’

“The King tried again. ‘I assure you my kingdom has much more to offer than this back alley – there are green mountains, rolling surfs, exciting cities….’

“But Humpty would hear none of it. And the saddened King returned to the palace.

“A week later one of Humpty’s eyes rolled skyward only to see once again the concerned face of the King standing over his fractured pieces.

“‘I’ve come to help,’ firmly stated the King.

“‘Look, leave me alone, will you?’ said Humpty. ‘I’ve just seen my psychiatrist, and he assures me that I’m doing a fine job of coping with my environment as it is. You’re a cop-out. A man has to deal with life as it comes. I’m a realist.’

“‘But wouldn’t you rather walk?’ asked the King.

“‘Look,’ Humpty’s mouth replied, ‘once I get up and start walking I’ll have to stay up and keep walking. At this point in my life I’m not ready to make a commitment like that. So, if you’ll excuse me – you’re blocking my sun.’

“Reluctantly the King turned once again and walked through the streets of his kingdom back to the palace.

“It was over a year before the King ventured to return to Humpty’s side.

“But, sure enough, one bright morning one of Humpty’s ears perked up at the sure, steady strides of the King. This time he was ready. Humpty’s eye turned toward the tall figure just as his mouth managed the words, ‘My King!’

“Immediately the King fell to his knees on the glass-covered pavement. His strong, knowing hands gently began to piece together Humpty’s fragments. After some time, his work completed, the King rose to full height, pulling up with him the figure of a strong young man.

“The two walked hand in hand throughout the kingdom. Together they stood atop lush green mountains. They ran together along deserted beaches. They laughed and joked together as they strolled down the streets of the gleaming cities of the King’s domain. This went on forever. And to the depth, breadth, and height of their friendship there was no end.

“Once while walking together down the sidewalk in one of the King’s cities, Humpty overheard a remark that made his heart leap with both the joy of his new life and the bitter memory of the back alley. Someone said, ‘Say, who are those two men?’

“Another replied, ‘Why the one on the left is old Humpty Dumpty. I don’t know the one on the right – but they sure look like brothers’”.

5 Excuses That Prevent Us from Growing Up

stolen from cracked.com

How many of you have friends who logged more hours on Black Ops 2 last week than they did at their job? Or maybe they constantly complain that they’re never going to find someone, but the last person they asked out was over a conversation about how they heard that the new Star Wars films were going to be all about Darth Vader and how it was going to be the best thing in the history of cinema? They just sit around in a funk, and it takes every ounce of willpower to stop yourself from grabbing them by the ankles and screaming at their crotch until balls appear.

It’s those goddamn excuses. Every time you try to help, they have a retort that makes so much sense to them — but to anyone who has lived through even five minutes of adulthood, it’s just bullshit. And believe me, I know these quite well. I was a master at saying and believing things like …

#5. “The System Is Unfair! I Refuse to Participate!”

Back in the early ’90s, fresh out of high school, I tried to get a job at a local candy factory, because hell yes. At the time, I had virtually no work history. No experience with job interviews, no experience with applications, and barely anything to put on them, outside of my name and address. I didn’t get the job, which was not unexpected, because even if you factor out my extensive arrest record for “genital terrorism,” many of the “any dumbass can do this” jobs required heavy, repetitive lifting, and at the time I was built like a losing game of Hangman.

My mom’s boyfriend worked there and told me later that the interviewer didn’t hire me because of my hair (the left half was shaved, while the right half was down around the middle of my back). Now, hindsight tells me that he explained it because that interview marked the beginning of a very long string of job rejections that I couldn’t figure out. But at the time, I got offended and exclaimed, “That’s discrimination!” Then I asked him, “If I press the issue, would you be willing to say in court that they discriminated against me based on my hair?” And he looked at me the way you’re looking at your monitor right now: a cringe, laced with “You are the dumbest twat alive.” But instead of fixing the hair problem that was preventing me from gaining employment, I instead dyed it green out of protest, thinking, “If I have to change who I am in order to work, that’s not a job I want in the first place!” In my mind, I was standing up against a horrible injustice.

The problem with this excuse isn’t about the job. It’s about our juvenile sense of entitlement — our naive belief that we can do whatever we want without repercussions. If you want to see what I mean in action, pull up any video of a cop using a Taser and read through the comments. I can save you the trouble if you value your sanity enough to decline that experiment. If the cop was in the wrong, it will be post after post from people frothing with rage, declaring that it’s time we stood up and took back our country from “corrupt fucking pigs.” They’ll compare police officers to gang members and say they’re on a power trip. You’ll see the phrase “Nazi Germany” more than when the Nazis were actually in power in Germany. It’s “abuse of power” and “They need to be fired and put in jail!” A third of the people will claim that they’d kill the cop if they were there, because the Internet is a perfectly logical place with people who aren’t completely fucking stupid at all.

And the cops who were totally in the right? Same exact response.

From the moment we were crotched into this world, we’ve been taught that nobody has the right to speak to us with a certain tone of voice. But we have a right to speak our minds no matter what, and that other person has to listen and give weight to what we say. So when we’re in a situation where there is simply no fucking discussion in the matter (traffic stop, meeting with the boss, redneck wedding trying to fist fight the police), our gut reaction is “NO! You will listen to what I have to say, because I have a right to express my feelings and opinions!”

We think that because the boss is being an asshole about our work performance or the police officer is yelling, “Get your ass on the fucking ground” (instead of “I’m terribly sorry for the inconvenience, but could you please do me a favor and lie face down for just a few seconds?”), it excuses us from having to listen to them or follow their instructions. Instead of complying, we rebel out of this weird sense of justice. “I can’t let them get away with that. I’m not doing what they say because I don’t have to – OH MY GOD, THIS HURTS SO BAD, MY BODY IS BURNING WITH ELECTRICITY!”

When we’re kids, that’s a great lesson, because it’s teaching us important morals about communication and expression. I’m not saying that you shouldn’t stand up for your rights or should let injustice go unchecked. I’m saying that when you become an adult, you learn where that shit is appropriate and where it will earn you a free face-kneeing. People who never get past that original childish viewpoint find themselves on the pavement with a Taser shoved trigger-deep in their asshole while they scream “WHAT’D I DO?!” Adults know that battling authority on their grounds only makes it worse — you fight that shit in court.

#4. “I’m Just Not Ready to Settle Down Yet!”

You’ll hear this from bachelors who don’t want to get married or party lovers who aren’t ready to give up the “drink until three, sleep until two” lifestyle. Other variations include “There will be time to slow down when I’m older” and “I’m living life to its fullest.” Followed by intense puking noises.

It sounds pretty straightforward, I’ll admit, even from an adult perspective. Hell, I know adults who still live by that motto. Here’s the problem, though: Most adults understand that the idea of basing the quality of your life on the amount of liquor you drink or the strangers you fuck is an illusion created by the unweathered mind. That’s not an insult — it’s a product of biology. The body is still getting high off of a fresh supply of hormones and impulse, and it’s not quite ready to step outside of the “If it feels good, do it” mentality. We all go through it — there’s nothing wrong with it at the time.

Eventually, though, you start to mature and realize that every second you spend living like that is a second you haven’t spent building your career or securing your retirement or building a legacy. And the longer you put it off, the more of a head start you give your competition for the perfect job or the perfect spouse. You start realizing that all of your friends bought their first house at age 30, while you’re counting wrinkled wads of singles from the strip club the night before to pay your rent.

Does that mean you have to give up everything that’s fun and grind through endless identical days of work with a scowl and a puckered asshole? Hell no. Just like all of these points, it boils down to “there’s a time and a place.” Settling down does not mean “giving up.” It means “It’s time to stop talking about what I want to be in life, and actually become that thing.”

When you’re younger, that perspective is hard to see. You see compromise as a negative thing that means “Stop having fun” instead of a means to the most dramatic personal growth you’ll ever experience. In this respect, the difference between juvenile and adult is “more” versus “better.” When you’re young, your mind will hammer you for more orgasms, more buzz, more parties … When you’re an adult, you work your ass off, and as a side effect of that, you can afford better wine. You focus on building a solid relationship where the sex is better and actually means something.

The unfortunate problem with this point is that until you actually live it, it sounds like bullshit. But believe me, any adults who tell you that they’d rather relive their teenage years than their current life aren’t doing it right.

#3. “I Can’t Make It on My Own!”

Once upon a time, I lived my life in a perpetual state of partying and sleeping on whatever couch was available to me. Two of my closest friends at the time had their own apartment, but their mothers paid all the rent and bills for them, so I found myself hanging out with them a lot. None of us worked, and we didn’t make much of an effort to alleviate that problem. Mostly because we didn’t see it as a problem. Some of our other friends had part-time jobs but didn’t make enough to pay basic bills, so they lived at home with mom, trying and failing to save up. Again, never making the effort to find a better job or tack on a second one to fill the financial gaps.

This isn’t even close to uncommon. Thirty percent of young adults live with their parents, 53 percent if you look at just the 18-to-24 age group. If you’re not in this situation, that’s awesome — no sarcasm, I’m sincerely proud of you. If you are in the situation I described above, though, I need you to do something that’s kind of painful, even in the realm of imagination. I need you to imagine that the person helping you out becomes one of the 10,000 people a year who die in a DUI-related accident.

Just driving home from work, completely sober — never even knew what hit them. Bam. Gone.

What happens now? Fuck the funeral costs — what are you going to do in four days when the fridge is empty? In two weeks when the rent, electric, gas, car payment, phone bill, and trash pickup all become due? Do you know how to wash your own clothes? Can you cook more than a couple of meals that don’t come out of a box? When a future job asks for your Social Security card or a copy of your birth certificate, do you have one? Do you know how to get one if you lose them? You should know every last bit of that shit right this second. And you should most definitely have enough of an income locked down that if God forbid something does happen, you can survive.

I know that many of you are in these situations because you graduated from college and can’t find a job in your field, but you need to hear something that may piss you off: Fuck your dreams. Fuck them right exactly in their dream asses. Not off to the side — not a grazing ass poke. Right in it. Right now, you’re working for survival.

Got a degree in music? Fine, you can look for a job in that field while you’re collecting an actual real paycheck from whatever job is willing to hand you money — and sometimes that means working two or three of them to ensure that you have a place to live, while using your lunch break to hand out resumes for your dream. Every famous person in entertainment who wasn’t handed a gift-wrapped career has a string of “shitty job” stories that he or she had to endure while working on becoming something better. Very few of them say, “I got my degree and then hunted around for a few years before I found a job in acting.”

Unless you’re flat-out rich, the economy will not allow you the luxury of cherry picking your employment. You cannot use the economy as an excuse — you have to use it as motivation.

#2. “It’s Not Just Me Getting Screwed, It’s Everyone I Know!”

In general, the members of any particular group of friends tend to share each other’s traits to a certain degree. Rich people tend to hang out with other rich people. Sports fans hang out with other sports fans. All of my closest friends are in comedy or have freakishly large penises. The same was true about the group of unmotivated, jobless friends I mentioned earlier. And let me tell you, there is no reassurance on earth as powerful as what a support group provides.

“Hey, it’s not your fault, man. Look at me — I haven’t had a job in six months. There just isn’t jack shit in this town.” But if you had asked any of us when our last application was filled out, the honest answer would have been “weeks.” It’s not all about laziness, although that was certainly a factor for myself and many of my friends at the time. It’s that the more you hang around with other people who are justifying their failures with excuses, the more realistic those excuses sound. And getting on someone else’s ass who has the same problem as you … well, that’s exactly the same as admitting that you’re just as fucked. So in that situation, reassuring your friends that nothing is their fault and everything will be just fine is, in essence, saying it to yourself. Eventually, you just talk yourselves out of any hope of ever progressing in life.

Hanging around that group is a safe, warm, comfortable place to be because nobody is putting pressure on you to get up and fight — there is only reassurance. “What can you do? It’s the economy. Might as well enjoy what we do have: friends and beer!” Again, I don’t mean to just harp on jobs — it works for anything in life. “We’re better off alone than dating any of the people in this town. They’re all rednecks and dumbasses.” “Give up cocaine? Why? There’s nothing to do here except get fucked up.” “Being a fan of Nickelback and Limp Bizkit is nothing to be ashamed of. We are all good people with great taste in music.”

There comes a time when you have to grit your teeth and separate yourself from the things that are holding you back, and the unfortunate thing about this one is that there’s a good chance you’re going to lose some friends in the process. Because the sheer act of you fixing your life changes your perspective and philosophy, and that is going to set you apart from the group. Not to mention that in making the effort to grow in your job or relationship, that commitment is going to take up an immense amount of time. And while they have hours and hours to kill, sitting around and talking about how much the world has fucked them, you’re going to be out there doing the things they say they can’t do themselves.

They will resent you for it because you’re proving them wrong, and because you’re not spending as much time with them as they’d like. “What, that slut is more important to you than your friends? You think you’re better than us because you got a nice job?”

Does that group always collapse when one of the members makes it out? No, but then again, you don’t get herpes every time you fuck someone who has it. In my experience, it happens far more often than not. But that’s what sets you apart as an adult. Adults prepare for it and accept the consequences. Children stay in the same situation, because upsetting their friends and leaving that comfort zone is too much to endure. And God knows you don’t want to lose the respect of people who only hand it out during pity party circle jerks.

#1. “I Just Haven’t Been Given a Chance Yet!”

There are plenty of things that I’d love to go back in time and kick my own ass for, but that one is pretty high on the list. That was my go-to excuse for not progressing in life, and I used it motherfucking everywhere. “I can’t believe they gave her the assistant manager spot! I know more about this gas station than anyone — this is bullshit!” Or “I can’t believe she’s dating that dickhead. What does he have that I don’t? This is also bullshit!

In both cases, if I had just been given a shot, I know I could have been the best they’d ever seen. In both cases, I never let them know I was interested — not even in passing. In both cases, the person who got the spot went after it full force. That … kind of sounds bad, but you know what I mean.

In my own life, I’d sit back and wait for things to come to me, partially because I never had anyone teach me how to go out and get those things. Partially because it’s what we’ve been taught in pretty much every movie ever made. Win the big race, and the girl finally realizes she loves you. Do something even slightly worthy of praise, and the owner of the company pops out and says, “I like your style. Come talk to me on Monday morning and we’ll get you set up with a big office and your own secretary to urinate on.” (I’m guessing that’s how it goes — I don’t actually watch many movies.) There has always been a very clear message of “Just live your life to the best of your ability, and life will shoot rewards out at you like one of those T-shirt bazookas.”

That’s even reinforced in your everyday life throughout childhood. Do a great drawing in art class, and the teacher holds it up in front of everyone and gives you praise. Good writing is read as an example to other students. Exceptional report cards might earn a few bucks or a night out with dad at the local brothel. But in the adult world, rarely does great work ever get past the “Good job — now get back to fucking work” stage.

Though it does happen from time to time, rarely do promotions come to you without you ever making it known that you’re interested in moving up the ladder. Rarely does that girl or guy suddenly look across a crowded party and say, “Oh my God, it was you I’ve been looking for all along! I can’t believe I’ve been so blind! Touch my hunch monkey!” Not without some genuine effort on your part.

But that’s the thing … using this “I’ve never been given a chance” excuse is the most effective defense mechanism in the ego’s entire arsenal. Saying it puts the blame for your failures on the shoulders of the other person. It’s certainly not your fault — hell, you’re the one with all the untapped talent and passion to be the best they’ve ever seen. How could it possibly be your fault? It also keeps the world from knowing exactly how good you really are, outside of all the talk. If you did make the effort and you did get that position or relationship, and it turned out that you were just average, everyone can see it. Relying on the excuse allows you to talk about how good you would be if only other people were wise enough to notice.

In other words, in your mind, you get to be the best without ever having to prove it. And there aren’t many things more comfortable in life than being the best at something without ever having to experience the stress of actually being the best at something.

Again, everyone goes through this stuff. If you’re one of the people I’m describing here, I’m not saying it to make fun of you or imply that you’re somehow beneath the rest of us. I learned this shit 15 years later than I should have — I’m a worse offender than almost all of you. I wish I could go back and follow my old self around so I could catch me in the act and say, “There. You’re doing it right there, fucko. ELBOW DROP!” But since I can’t, maybe I can save a few people some future embarrassment by letting you know that it exists. Because it exists. And you will eventually be embarrassed by it.

Use Your Compass

IMGP0127The truth will set you free, but first it will piss you off.                 Gloria Steinem

A long time ago and in a distant life I was a canoe guide in Northern Saskatchewan. Most people do not know that some of the best whitewater and wilderness in the world is found there. Don’t tell anyone, we don’t want the masses to know.

When canoeing on the Churchill River one is eventually going to have to traverse Nipew (Dead) Lake. It is not called dead lake because the flora and fauna is dead but because of some of the cool voyageur battles and imported white man diseases that ravaged the area during the fur trade. One can easily, when paddling the myriad of islands on Nipew, imagine being ambushed by Northwest Company voyageurs hundreds of years ago. People who say Canadian history is boring need to come north.

We always tried to get across Nipew Lake early in the morning before the waves got up. It’s a big lake and nasty from about nine a.m. to six p.m. everyday. It’s a long paddle. I’ve been stranded on the lake several times, taking refuge on islands or inlets.
We tried to get on the lake by about six am. Usually that is evilly early but I have learned that if I sleep in, the price is too high. It’s usually foggy on the lake and I’m headed for a tiny inlet eleven kilometres away. I can’t afford to make mistakes. I have learned how to read a compass. I know about things like declination and magnetic north. My compass was the most expensive piece of equipment I carried. I made my employer pay for it and if they want it back they can pry it from my cold dead hands.
When I was in the fog and I had eleven canoes and twenty potentially dead people, I learned to trust my compass, not my eyes. I didn’t trust my ears, I don’t even trust my experience. I have tried to fake it in the past and gotten caught. On one occasion, early in my guiding career, I was sure that I was going down the right arm of this confusing lake only to realize too late that I had made a six-hour detour with a large group of tired and frustrated high-schoolers. It is a lesson not soon forgotten.

SONY DSCThe point I am trying to make is that sometimes even our best judgment cannot be trusted. If you are depressed or anxious or prone to obsessing than it is very important to realize that you cannot trust your emotions and best thinking. Sometimes it is very important to consult a compass, a guide you can trust. I have.

You wouldn’t trust someone who is suicidally depressed to do your taxes would you? Would you trust them to take care of your children? Of course not. The fact remains, however, that day after day many of us who are struggling with mental health issues choose to trust our subjective and emotionally based cognitive distortions to guide us. We make decisions that are based on our depression or anxiety or worse. We allow ourselves to be guided by the worst advice imaginable – our own. Sometimes you need to find a compass. Basing your decisions on your own tired and stressed out emotions is usually a sure-fire recipe for disaster and ongoing illness.

I remember many years ago, when I was at my worst, the insane and destructive thinking that I engaged in. At some points I am certain, and I have a level of expertise in this area, that I was completely off my nut. The grief was so extreme I contemplated and did things that were absolutely not in my best interests. I made parenting decisions that I continue to forgive myself for even years later. Some of my career decisions were, for lack of a better word, insane. I do not choose to hold these decisions against myself still because I was not thinking like a rational and healthy person.

And that is the point.

Get help. Talk to a counselor that doesn’t suck. Be gracious with yourself. Don’t believe your own bullshit.

You’re worth it.