Mindfulness moments – from Shane Koyczan
http://www.youtube.com/watch?v=rPU3t-x3Vz4
Remember the times you could have pressed “quit” but you hit “continue”? Every bad day has an end…
Mindfulness moments – from Shane Koyczan
http://www.youtube.com/watch?v=rPU3t-x3Vz4
Remember the times you could have pressed “quit” but you hit “continue”? Every bad day has an end…
scott-williams.ca 
Thank you, Scott. February is the longest month of the year for me. Like all the holiday madness has finally caught up and tackled me. I’m tired of more darkness than light. Thank you for this perfect bit of instructions. Letting go…
powerful, huh? check out his one on bullying “to this day”. I posted it recently. he also has a great one called “remember how we forgot”