Poignant reminder for this season…
Scott Williams shared an interesting post about the power of thought:
I’ve stated that I never did drugs, alcohol, or nicotine. My drug of choice has always been food. Better yet, or worse as the case may be, you can’t go cold turkey off of food. This gives one the built in excuse that you can’t give it up.
Scott’s information gives me the opportunity to rethinking how I deal with food. It starts in my head first. I knew this, but Scott’s blog helped me clarify the chain of events from thinking to eating.
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