Blaming Women For Rape

This article in the news today, Indian Gang Rape Suspects Appear in Court quotes a popular guru who is apparently casting blame on the victim…. again:

“The gang rape in Delhi has triggered massive outrage and put the spotlight on rape and sexual assault in India as well as calls for a change in attitudes which often blame rape victims for the crime. On Monday, there was furor over comments by a Hindu spiritual leader, Asaram Bapu, who suggested that the Delhi rape victim was also responsible for the crime as she boarded a bus in which there were no women. He said she should have called those who assaulted her brothers and pleaded for mercy.”

As a counselor I often run into women who have been raped or accosted and then blamed for the incident. Apparently because they were allegedly wearing provocative clothing, or acting nice, it is their fault for being violated on a level I cannot even understand. Such a belief is still held by many, and is contemptible and disgusting. If this were the case than every woman at a beach wearing a bathing suit deserves to be raped. After all, they seemed to be inviting it…

As a male I am frustrated by the apparent logic here that states that if a woman looks attractive than I am no longer responsible for my actions. What kind of ridiculous belief system alleges that I am such an animal, such a slave to my emotions and sexuality that I cannot be held responsible for my actions in the presence of someone I find attractive?

Chasing Tornadoes

i_believe_in_chasing_tornadoes_round_stickers-p217161373895334849en7l1_216One day, while living in Denver, Colorado, we heard that there was a tornado brewing in our area. This may seem like a big deal to you if you live somewhere else, but in Colorado tornadoes are a fact of life. I witnessed dozens of funnel clouds every year and often they would touch down, usually in a trailer park. God hates trailer parks. It’s not bad enough that you live in a home that can burn to ashes in four minutes. For some reason God has this habit of skipping houses with minivans and spanking the trailer folk.

Back to the true story. My wife is listening to the radio and she hears about this tornado heading right towards our neighborhood and she starts to get nervous, especially since my dad and I had gone for milk almost an hour ago and hadn’t gotten back. She started putting two and two together and started to shake her head and think to herself…. “they wouldn’t!”

Ok so my dad and I are cruising home from the Quickie Mart and we turn on the radio and we hear about this tornado heading right towards our neighborhood. We start to get excited. We had never seen a tornado from like, real close, and thought it would be cool to go looking for it. Actually it was my dad’s idea so that explains a lot about the kind of upbringing I had.

So here are two stupid Canadians in a Dodge Colt driving towards the tornado. We’re passing vans and cars and your basic fleeing mob going the other way. It was awesome, there was no traffic in our lane.

How close can you get to a tornado? It turns out you can get very close indeed. Fifty feet if you are stupid enough, or so I’ve heard. I blame my father. What kind of parent would let someone like me chase tornadoes?

The moral of the story is, Canadians are idiots. No, wait, that’s not it. The moral of the story is – it seemed like a good idea at the time. In retrospect, although it was still very cool, we were flirting with disaster.

At the time we believed we knew what we were doing.
At the time we thought we knew the score.
At the time.

When I was struggling with dark depression, at the time I felt I was making the best decisions for my future. At the time.

When I was lonely and horny and had no one to hold, at the time I thought I was making the right decisions for my life. At the time.

When you are struggling with mental health issues and chronic pain and fatigue and loneliness and stress and financial problems it is tempting to make decisions that feel right… at the time. Unfortunately few decisions that are made when we are at our worst turn out for our best. At these times most of us have lost our objectivity and the pain has sapped us of our motivation to do what is difficult. Very often what seems “like a good idea at the time” is in fact very detrimental to our future lives and we are unable to see it. In these moments we need to be very willing to accept the advice of those who love us and can see things more objectively. I have failed to take such at advice on occasion and have usually come to regret it.

Here are a few examples to leave you with:
listen1. When you are infatuated with your new romantic interest you probably do not see the whole picture; understand that you are not qualified to make long-term decisions at that moment.
2. When you are in love and people are screaming at you that your lover has big problems you need to listen to them because you are not being objective.
3. When you are depressed you will not make good decisions. Yes I mean you.
4. If you are at a vulnerable, hurting, or damaged place in your life if it feels good than chances are you shouldn’t do it.
5. Good advice rarely sounds good when you are in pain.
6. When you are struggling, depressed, or hurting, your inner voice will tell you to do things that are selfish, destructive, and short-sighted. Don’t listen to that voice.
7. If you think no one understands what you are going through you are probably right. Talk to someone.
8. Real change takes a ton of time and effort. Get-fixed-quick schemes don’t work in the long run. Ever.
9. Most of your friends are not qualified to give you advice. Remember that.
10. Get off the couch. Get out of bed. Open the curtains.
11. You will fail. Failure is an important part of getting better.
12. Ninety percent of success is just showing up, even when you don’t feel like it.

“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.” 
― Elisabeth Kübler-Ross

Capture the Flag

PaintballSplatHave you ever played paintball? It’s this disgusting sport where you attempt to mow other people down in the name of recreation. It promotes values like picking on the weak, killing, and violence on many levels. It’s really cool.

One of the most popular games you play at paintball is “Capture the Flag”. It’s the same as normal capture the flag except with guns, which adds a certain edge to the whole experience. In paint ball capture the flag, the idea is to hide or die. Only morons with a desire for pain make those lightning attempts to outrun the opposition in full daylight. The goal is stealth – see but not be seen. Kill and not be killed. If you are shot you have to go to the jail and hope to be liberated. It is the ultimate humiliation. Some would allege that it is far better to hide and play it safe. Good things come to those who hide and sneak and take cheap shots.

We are good at hiding. Many of us hide behind excuses; our life is not our fault. Others jump from relationship to relationship, blaming our ex’s for everything bad that happened. It is far easier to rationalize our behaviours than have to hold them up to the mirror of reality. We can hide for a variety of reasons because it is an uncomfortable thing to face the truth. This is one of the reasons that so many people never really grow up, never really understand life.

Self awareness, real self-awareness, usually comes at a terrible price.

Taking a hard look at our issues is not something we are prone to do until things get messy. Most people merrily go about their lives blaming the government, their parents, and their ex-lovers for the problems in their life. Real personal change takes an enormous amount of painful work. Frankly, most of us will pretend to address our issues while only scratching the surface.

In the movie As Good As It Gets, Jack Nicholson’s character, Melvin, is forced to confront his own dysfunction and begins to realize that the very foundations of his existence and the beliefs he holds most dear are in fact bigoted, narrow, sick and twisted. As the movie progresses you watch this shell of a man come to terms with his life, a life that has been destroyed by his own attitudes. As the final act unfolds Melvin is humbled and enlightened, and his reality begins to change. In the real world things do not change in 120 minutes, but they can change.

There are a million reasons to hide and only one reason to get up and run. It is impossible to capture the flag, or any flag for that matter, without exposing yourself to risk and potential pain. On D-Day the officers knew, as they were urging frightened men to get out of their hole and storm the machine gun nests, that to stay on the ground was to invite certain death. It felt safe there, but it wasn’t. Victory only came through a hailstorm of bullets.

The willingness to be brutally honest with yourself will change your life. Real growth comes through pain and humility and failure. You may have to confront your darkest secrets and worst nightmares but it will be worth it.

Many of us, myself included, have struggled with the fear that people will not love us if they saw our ugliness, our sick thoughts, our petty dreams. We are afraid that we are unloveable so we hide behind masks, hoping to fool the world and fool ourselves. The result is a life of frustration, depression, anxiety and pain.

In counseling we call this a “cognitive distortion”. We have convinced ourselves that no one would care for us if we came clean.

We are wrong.

We have believed the lies about our own ugliness for so long that it is hard to imagine being free. We begin to think that we are unlike other people, we are freaks incapable of change.

We are wrong.

I have been there. Many of us have. The pit of self-loathing and recrimination is a deep one with few hand holds. It is better to hide, or so we think.

Humpty Dumpty had a great fallHumpty Dumpty sat on the wall.
Humpty Dumpty had a great fall.
All the King’s horses and all the King’s men
Couldn’t put Humpty together again.

But did you know that there’s more to the story?

Not only did all the King’s horses and all the King’s men try to help Humpty out, “soon the King himself heard of Humpty’s fate. News about him had reached all the way to the palace, and the King was deeply disturbed. So setting aside his royal finery, disguised as a common peasant, the King slipped unnoticed through the majestic palace gates and into the rough-and-tumble street life of his kingdom.

“The King meandered through the back streets and alleys in search of Humpty. After several days and nights the persistent monarch found him. Humpty’s shattered body was scattered over a ten-foot circle amidst the broken glass and flattened beer cans of the back alley.

“Though weak from his searching, the King was overjoyed at the sight of Humpty. He ran to his side and cried, ‘Humpty! It is I – your King! I have powers greater than those of my horses and men who failed to put you together again. Be at peace. I am here to help!’

“‘Leave me alone,’ Humpty’s mouth retorted. ‘I’ve gotten used to this new way of life. I kind of like it now.’

“‘But – ’ was all the King could get out before Humpty continued.

“‘I tell you, I’m fine. I like it here. That trash can over there… the way the sun sparkles on the broken glass. This must be the garden spot of the world!’

“The King tried again. ‘I assure you my kingdom has much more to offer than this back alley – there are green mountains, rolling surfs, exciting cities….’

“But Humpty would hear none of it. And the saddened King returned to the palace.

“A week later one of Humpty’s eyes rolled skyward only to see once again the concerned face of the King standing over his fractured pieces.

“‘I’ve come to help,’ firmly stated the King.

“‘Look, leave me alone, will you?’ said Humpty. ‘I’ve just seen my psychiatrist, and he assures me that I’m doing a fine job of coping with my environment as it is. You’re a cop-out. A man has to deal with life as it comes. I’m a realist.’

“‘But wouldn’t you rather walk?’ asked the King.

“‘Look,’ Humpty’s mouth replied, ‘once I get up and start walking I’ll have to stay up and keep walking. At this point in my life I’m not ready to make a commitment like that. So, if you’ll excuse me – you’re blocking my sun.’

“Reluctantly the King turned once again and walked through the streets of his kingdom back to the palace.

“It was over a year before the King ventured to return to Humpty’s side.

“But, sure enough, one bright morning one of Humpty’s ears perked up at the sure, steady strides of the King. This time he was ready. Humpty’s eye turned toward the tall figure just as his mouth managed the words, ‘My King!’

“Immediately the King fell to his knees on the glass-covered pavement. His strong, knowing hands gently began to piece together Humpty’s fragments. After some time, his work completed, the King rose to full height, pulling up with him the figure of a strong young man.

“The two walked hand in hand throughout the kingdom. Together they stood atop lush green mountains. They ran together along deserted beaches. They laughed and joked together as they strolled down the streets of the gleaming cities of the King’s domain. This went on forever. And to the depth, breadth, and height of their friendship there was no end.

“Once while walking together down the sidewalk in one of the King’s cities, Humpty overheard a remark that made his heart leap with both the joy of his new life and the bitter memory of the back alley. Someone said, ‘Say, who are those two men?’

“Another replied, ‘Why the one on the left is old Humpty Dumpty. I don’t know the one on the right – but they sure look like brothers’”.

5 Excuses That Prevent Us from Growing Up

stolen from cracked.com

How many of you have friends who logged more hours on Black Ops 2 last week than they did at their job? Or maybe they constantly complain that they’re never going to find someone, but the last person they asked out was over a conversation about how they heard that the new Star Wars films were going to be all about Darth Vader and how it was going to be the best thing in the history of cinema? They just sit around in a funk, and it takes every ounce of willpower to stop yourself from grabbing them by the ankles and screaming at their crotch until balls appear.

It’s those goddamn excuses. Every time you try to help, they have a retort that makes so much sense to them — but to anyone who has lived through even five minutes of adulthood, it’s just bullshit. And believe me, I know these quite well. I was a master at saying and believing things like …

#5. “The System Is Unfair! I Refuse to Participate!”

Back in the early ’90s, fresh out of high school, I tried to get a job at a local candy factory, because hell yes. At the time, I had virtually no work history. No experience with job interviews, no experience with applications, and barely anything to put on them, outside of my name and address. I didn’t get the job, which was not unexpected, because even if you factor out my extensive arrest record for “genital terrorism,” many of the “any dumbass can do this” jobs required heavy, repetitive lifting, and at the time I was built like a losing game of Hangman.

My mom’s boyfriend worked there and told me later that the interviewer didn’t hire me because of my hair (the left half was shaved, while the right half was down around the middle of my back). Now, hindsight tells me that he explained it because that interview marked the beginning of a very long string of job rejections that I couldn’t figure out. But at the time, I got offended and exclaimed, “That’s discrimination!” Then I asked him, “If I press the issue, would you be willing to say in court that they discriminated against me based on my hair?” And he looked at me the way you’re looking at your monitor right now: a cringe, laced with “You are the dumbest twat alive.” But instead of fixing the hair problem that was preventing me from gaining employment, I instead dyed it green out of protest, thinking, “If I have to change who I am in order to work, that’s not a job I want in the first place!” In my mind, I was standing up against a horrible injustice.

The problem with this excuse isn’t about the job. It’s about our juvenile sense of entitlement — our naive belief that we can do whatever we want without repercussions. If you want to see what I mean in action, pull up any video of a cop using a Taser and read through the comments. I can save you the trouble if you value your sanity enough to decline that experiment. If the cop was in the wrong, it will be post after post from people frothing with rage, declaring that it’s time we stood up and took back our country from “corrupt fucking pigs.” They’ll compare police officers to gang members and say they’re on a power trip. You’ll see the phrase “Nazi Germany” more than when the Nazis were actually in power in Germany. It’s “abuse of power” and “They need to be fired and put in jail!” A third of the people will claim that they’d kill the cop if they were there, because the Internet is a perfectly logical place with people who aren’t completely fucking stupid at all.

And the cops who were totally in the right? Same exact response.

From the moment we were crotched into this world, we’ve been taught that nobody has the right to speak to us with a certain tone of voice. But we have a right to speak our minds no matter what, and that other person has to listen and give weight to what we say. So when we’re in a situation where there is simply no fucking discussion in the matter (traffic stop, meeting with the boss, redneck wedding trying to fist fight the police), our gut reaction is “NO! You will listen to what I have to say, because I have a right to express my feelings and opinions!”

We think that because the boss is being an asshole about our work performance or the police officer is yelling, “Get your ass on the fucking ground” (instead of “I’m terribly sorry for the inconvenience, but could you please do me a favor and lie face down for just a few seconds?”), it excuses us from having to listen to them or follow their instructions. Instead of complying, we rebel out of this weird sense of justice. “I can’t let them get away with that. I’m not doing what they say because I don’t have to – OH MY GOD, THIS HURTS SO BAD, MY BODY IS BURNING WITH ELECTRICITY!”

When we’re kids, that’s a great lesson, because it’s teaching us important morals about communication and expression. I’m not saying that you shouldn’t stand up for your rights or should let injustice go unchecked. I’m saying that when you become an adult, you learn where that shit is appropriate and where it will earn you a free face-kneeing. People who never get past that original childish viewpoint find themselves on the pavement with a Taser shoved trigger-deep in their asshole while they scream “WHAT’D I DO?!” Adults know that battling authority on their grounds only makes it worse — you fight that shit in court.

#4. “I’m Just Not Ready to Settle Down Yet!”

You’ll hear this from bachelors who don’t want to get married or party lovers who aren’t ready to give up the “drink until three, sleep until two” lifestyle. Other variations include “There will be time to slow down when I’m older” and “I’m living life to its fullest.” Followed by intense puking noises.

It sounds pretty straightforward, I’ll admit, even from an adult perspective. Hell, I know adults who still live by that motto. Here’s the problem, though: Most adults understand that the idea of basing the quality of your life on the amount of liquor you drink or the strangers you fuck is an illusion created by the unweathered mind. That’s not an insult — it’s a product of biology. The body is still getting high off of a fresh supply of hormones and impulse, and it’s not quite ready to step outside of the “If it feels good, do it” mentality. We all go through it — there’s nothing wrong with it at the time.

Eventually, though, you start to mature and realize that every second you spend living like that is a second you haven’t spent building your career or securing your retirement or building a legacy. And the longer you put it off, the more of a head start you give your competition for the perfect job or the perfect spouse. You start realizing that all of your friends bought their first house at age 30, while you’re counting wrinkled wads of singles from the strip club the night before to pay your rent.

Does that mean you have to give up everything that’s fun and grind through endless identical days of work with a scowl and a puckered asshole? Hell no. Just like all of these points, it boils down to “there’s a time and a place.” Settling down does not mean “giving up.” It means “It’s time to stop talking about what I want to be in life, and actually become that thing.”

When you’re younger, that perspective is hard to see. You see compromise as a negative thing that means “Stop having fun” instead of a means to the most dramatic personal growth you’ll ever experience. In this respect, the difference between juvenile and adult is “more” versus “better.” When you’re young, your mind will hammer you for more orgasms, more buzz, more parties … When you’re an adult, you work your ass off, and as a side effect of that, you can afford better wine. You focus on building a solid relationship where the sex is better and actually means something.

The unfortunate problem with this point is that until you actually live it, it sounds like bullshit. But believe me, any adults who tell you that they’d rather relive their teenage years than their current life aren’t doing it right.

#3. “I Can’t Make It on My Own!”

Once upon a time, I lived my life in a perpetual state of partying and sleeping on whatever couch was available to me. Two of my closest friends at the time had their own apartment, but their mothers paid all the rent and bills for them, so I found myself hanging out with them a lot. None of us worked, and we didn’t make much of an effort to alleviate that problem. Mostly because we didn’t see it as a problem. Some of our other friends had part-time jobs but didn’t make enough to pay basic bills, so they lived at home with mom, trying and failing to save up. Again, never making the effort to find a better job or tack on a second one to fill the financial gaps.

This isn’t even close to uncommon. Thirty percent of young adults live with their parents, 53 percent if you look at just the 18-to-24 age group. If you’re not in this situation, that’s awesome — no sarcasm, I’m sincerely proud of you. If you are in the situation I described above, though, I need you to do something that’s kind of painful, even in the realm of imagination. I need you to imagine that the person helping you out becomes one of the 10,000 people a year who die in a DUI-related accident.

Just driving home from work, completely sober — never even knew what hit them. Bam. Gone.

What happens now? Fuck the funeral costs — what are you going to do in four days when the fridge is empty? In two weeks when the rent, electric, gas, car payment, phone bill, and trash pickup all become due? Do you know how to wash your own clothes? Can you cook more than a couple of meals that don’t come out of a box? When a future job asks for your Social Security card or a copy of your birth certificate, do you have one? Do you know how to get one if you lose them? You should know every last bit of that shit right this second. And you should most definitely have enough of an income locked down that if God forbid something does happen, you can survive.

I know that many of you are in these situations because you graduated from college and can’t find a job in your field, but you need to hear something that may piss you off: Fuck your dreams. Fuck them right exactly in their dream asses. Not off to the side — not a grazing ass poke. Right in it. Right now, you’re working for survival.

Got a degree in music? Fine, you can look for a job in that field while you’re collecting an actual real paycheck from whatever job is willing to hand you money — and sometimes that means working two or three of them to ensure that you have a place to live, while using your lunch break to hand out resumes for your dream. Every famous person in entertainment who wasn’t handed a gift-wrapped career has a string of “shitty job” stories that he or she had to endure while working on becoming something better. Very few of them say, “I got my degree and then hunted around for a few years before I found a job in acting.”

Unless you’re flat-out rich, the economy will not allow you the luxury of cherry picking your employment. You cannot use the economy as an excuse — you have to use it as motivation.

#2. “It’s Not Just Me Getting Screwed, It’s Everyone I Know!”

In general, the members of any particular group of friends tend to share each other’s traits to a certain degree. Rich people tend to hang out with other rich people. Sports fans hang out with other sports fans. All of my closest friends are in comedy or have freakishly large penises. The same was true about the group of unmotivated, jobless friends I mentioned earlier. And let me tell you, there is no reassurance on earth as powerful as what a support group provides.

“Hey, it’s not your fault, man. Look at me — I haven’t had a job in six months. There just isn’t jack shit in this town.” But if you had asked any of us when our last application was filled out, the honest answer would have been “weeks.” It’s not all about laziness, although that was certainly a factor for myself and many of my friends at the time. It’s that the more you hang around with other people who are justifying their failures with excuses, the more realistic those excuses sound. And getting on someone else’s ass who has the same problem as you … well, that’s exactly the same as admitting that you’re just as fucked. So in that situation, reassuring your friends that nothing is their fault and everything will be just fine is, in essence, saying it to yourself. Eventually, you just talk yourselves out of any hope of ever progressing in life.

Hanging around that group is a safe, warm, comfortable place to be because nobody is putting pressure on you to get up and fight — there is only reassurance. “What can you do? It’s the economy. Might as well enjoy what we do have: friends and beer!” Again, I don’t mean to just harp on jobs — it works for anything in life. “We’re better off alone than dating any of the people in this town. They’re all rednecks and dumbasses.” “Give up cocaine? Why? There’s nothing to do here except get fucked up.” “Being a fan of Nickelback and Limp Bizkit is nothing to be ashamed of. We are all good people with great taste in music.”

There comes a time when you have to grit your teeth and separate yourself from the things that are holding you back, and the unfortunate thing about this one is that there’s a good chance you’re going to lose some friends in the process. Because the sheer act of you fixing your life changes your perspective and philosophy, and that is going to set you apart from the group. Not to mention that in making the effort to grow in your job or relationship, that commitment is going to take up an immense amount of time. And while they have hours and hours to kill, sitting around and talking about how much the world has fucked them, you’re going to be out there doing the things they say they can’t do themselves.

They will resent you for it because you’re proving them wrong, and because you’re not spending as much time with them as they’d like. “What, that slut is more important to you than your friends? You think you’re better than us because you got a nice job?”

Does that group always collapse when one of the members makes it out? No, but then again, you don’t get herpes every time you fuck someone who has it. In my experience, it happens far more often than not. But that’s what sets you apart as an adult. Adults prepare for it and accept the consequences. Children stay in the same situation, because upsetting their friends and leaving that comfort zone is too much to endure. And God knows you don’t want to lose the respect of people who only hand it out during pity party circle jerks.

#1. “I Just Haven’t Been Given a Chance Yet!”

There are plenty of things that I’d love to go back in time and kick my own ass for, but that one is pretty high on the list. That was my go-to excuse for not progressing in life, and I used it motherfucking everywhere. “I can’t believe they gave her the assistant manager spot! I know more about this gas station than anyone — this is bullshit!” Or “I can’t believe she’s dating that dickhead. What does he have that I don’t? This is also bullshit!

In both cases, if I had just been given a shot, I know I could have been the best they’d ever seen. In both cases, I never let them know I was interested — not even in passing. In both cases, the person who got the spot went after it full force. That … kind of sounds bad, but you know what I mean.

In my own life, I’d sit back and wait for things to come to me, partially because I never had anyone teach me how to go out and get those things. Partially because it’s what we’ve been taught in pretty much every movie ever made. Win the big race, and the girl finally realizes she loves you. Do something even slightly worthy of praise, and the owner of the company pops out and says, “I like your style. Come talk to me on Monday morning and we’ll get you set up with a big office and your own secretary to urinate on.” (I’m guessing that’s how it goes — I don’t actually watch many movies.) There has always been a very clear message of “Just live your life to the best of your ability, and life will shoot rewards out at you like one of those T-shirt bazookas.”

That’s even reinforced in your everyday life throughout childhood. Do a great drawing in art class, and the teacher holds it up in front of everyone and gives you praise. Good writing is read as an example to other students. Exceptional report cards might earn a few bucks or a night out with dad at the local brothel. But in the adult world, rarely does great work ever get past the “Good job — now get back to fucking work” stage.

Though it does happen from time to time, rarely do promotions come to you without you ever making it known that you’re interested in moving up the ladder. Rarely does that girl or guy suddenly look across a crowded party and say, “Oh my God, it was you I’ve been looking for all along! I can’t believe I’ve been so blind! Touch my hunch monkey!” Not without some genuine effort on your part.

But that’s the thing … using this “I’ve never been given a chance” excuse is the most effective defense mechanism in the ego’s entire arsenal. Saying it puts the blame for your failures on the shoulders of the other person. It’s certainly not your fault — hell, you’re the one with all the untapped talent and passion to be the best they’ve ever seen. How could it possibly be your fault? It also keeps the world from knowing exactly how good you really are, outside of all the talk. If you did make the effort and you did get that position or relationship, and it turned out that you were just average, everyone can see it. Relying on the excuse allows you to talk about how good you would be if only other people were wise enough to notice.

In other words, in your mind, you get to be the best without ever having to prove it. And there aren’t many things more comfortable in life than being the best at something without ever having to experience the stress of actually being the best at something.

Again, everyone goes through this stuff. If you’re one of the people I’m describing here, I’m not saying it to make fun of you or imply that you’re somehow beneath the rest of us. I learned this shit 15 years later than I should have — I’m a worse offender than almost all of you. I wish I could go back and follow my old self around so I could catch me in the act and say, “There. You’re doing it right there, fucko. ELBOW DROP!” But since I can’t, maybe I can save a few people some future embarrassment by letting you know that it exists. Because it exists. And you will eventually be embarrassed by it.

Use Your Compass

IMGP0127The truth will set you free, but first it will piss you off.                 Gloria Steinem

A long time ago and in a distant life I was a canoe guide in Northern Saskatchewan. Most people do not know that some of the best whitewater and wilderness in the world is found there. Don’t tell anyone, we don’t want the masses to know.

When canoeing on the Churchill River one is eventually going to have to traverse Nipew (Dead) Lake. It is not called dead lake because the flora and fauna is dead but because of some of the cool voyageur battles and imported white man diseases that ravaged the area during the fur trade. One can easily, when paddling the myriad of islands on Nipew, imagine being ambushed by Northwest Company voyageurs hundreds of years ago. People who say Canadian history is boring need to come north.

We always tried to get across Nipew Lake early in the morning before the waves got up. It’s a big lake and nasty from about nine a.m. to six p.m. everyday. It’s a long paddle. I’ve been stranded on the lake several times, taking refuge on islands or inlets.
We tried to get on the lake by about six am. Usually that is evilly early but I have learned that if I sleep in, the price is too high. It’s usually foggy on the lake and I’m headed for a tiny inlet eleven kilometres away. I can’t afford to make mistakes. I have learned how to read a compass. I know about things like declination and magnetic north. My compass was the most expensive piece of equipment I carried. I made my employer pay for it and if they want it back they can pry it from my cold dead hands.
When I was in the fog and I had eleven canoes and twenty potentially dead people, I learned to trust my compass, not my eyes. I didn’t trust my ears, I don’t even trust my experience. I have tried to fake it in the past and gotten caught. On one occasion, early in my guiding career, I was sure that I was going down the right arm of this confusing lake only to realize too late that I had made a six-hour detour with a large group of tired and frustrated high-schoolers. It is a lesson not soon forgotten.

SONY DSCThe point I am trying to make is that sometimes even our best judgment cannot be trusted. If you are depressed or anxious or prone to obsessing than it is very important to realize that you cannot trust your emotions and best thinking. Sometimes it is very important to consult a compass, a guide you can trust. I have.

You wouldn’t trust someone who is suicidally depressed to do your taxes would you? Would you trust them to take care of your children? Of course not. The fact remains, however, that day after day many of us who are struggling with mental health issues choose to trust our subjective and emotionally based cognitive distortions to guide us. We make decisions that are based on our depression or anxiety or worse. We allow ourselves to be guided by the worst advice imaginable – our own. Sometimes you need to find a compass. Basing your decisions on your own tired and stressed out emotions is usually a sure-fire recipe for disaster and ongoing illness.

I remember many years ago, when I was at my worst, the insane and destructive thinking that I engaged in. At some points I am certain, and I have a level of expertise in this area, that I was completely off my nut. The grief was so extreme I contemplated and did things that were absolutely not in my best interests. I made parenting decisions that I continue to forgive myself for even years later. Some of my career decisions were, for lack of a better word, insane. I do not choose to hold these decisions against myself still because I was not thinking like a rational and healthy person.

And that is the point.

Get help. Talk to a counselor that doesn’t suck. Be gracious with yourself. Don’t believe your own bullshit.

You’re worth it.

 

Don’t Let This Be All There Is!

My parents used to live in Germany and we were lucky enough to get to visit them on two occasions when they lived there.  One of the most profound experiences of my life was when we visited Dachau Concentration Camp near Munich. On the wall of the museum of the concentration camp at Dachau is a large and moving photograph of a mother and her little girl standing in line for the gas chamber. The child, who is walking in front of her mom, doesn’t know where she is going. the mother, who walks behind, does know, but is helpless to stop the tragedy. In her helplessness she performs the only act of love left to her. She places her hands over the child’s eyes so she will at least not see the horror to come. When people come into the museum, they do not whisk by the photo in a hurry. they pause. They almost feel the pain, I know I did. And deep inside of me I felt myself saying, “O God, don’t let this be all that there is.” Don’t let me live in a world that is without the supernatural, without miracles, without hope and a God and a future…

Are We There Yet?

Christmas vacation, pack up the kids and head out. I remember as a kid taking our great big land boat from Winnipeg to Calgary to make the yearly Christmas trip to grandma and grandpa’s house. Some Christmas’s, because we were military, we would jump on a DC-3 and sit in the jumpseats for the trip which took almost as long as a car, but twice as fun.

The car was one of those big camel-coloured wagons with fake wood on the side. When I was a kid my grandpa told me that the wood siding was because cops radar wouldn’t work on wood. I had family issues. The ark car also had the extra seat that faced the back making it so you could seat nine people if you wanted to. My dad didn’t believe in stopping for anything. Straight through – Winnipeg to Calgary in like fourteen hours, no potty breaks. My dad used to say, “Scott that’s why God created pop bottles son.” Explains a lot about me doesn’t it.

I remember when the kids were young driving them, complete with pop bottles, to see their grandparents. We left the house here and started out early in the morning to Invermere or Saskatchewan, depending on the year.  We’re driving and we get to Oooooh….Hatzic (about five miles), and one of the boys would ask the inevitable question, “Are we there yet?” (ok, so it was me). My wife would scowl at me and say, “Scott!” I would apologize and turn to the boys and say… “Are we there yet?” By the time we broke down in the big city of Redcliff AB we had it down to a science.. We set it to music (“frere Jacques”) – “Are we there yet, are we there yet, no we’re not. No we’re not”. We kept it up for hours like some kind of a pagan chant.

Remember when you were a kid and your dad had that big APE arm that he would swing behind him as he would try to belt one of you? I remember telling my mom “I gotta go” for probably the tenth time and her handing me a poop bottle, (some of you also had dysfunctional parents like that!). Now that was quality family time! I’ll tell you.

Are we there yet?

Lately I’ve thot a lot about the journey. It is so tempting to get bogged down in the fight, forget the finish line, and get discouraged when things don’t go your way. Since the world didn’t end on Friday I guess we are stuck with this journey for some time yet.

It’s Boxing Day in Canada, another excuse for a mandatory day off and a rabid trip to the shopping malls. Around our household we try to do something family oriented, something cheesy like bowling or pinball or pool or a trip. The Hobbit is going to work his way into our schedule somehow as well. I am reminded of the real meaning of life and the thing that keeps me grounded – my family, in all it’s weirdness and wonder. This year we have the addition of my new little reason for living, Angus Scott Williams. He reminds me, every time I see him, what matters most in this world.

I know the world is full of problems and pain. I see it everyday, usually. Today, however, I’m going to practice a little mindfulness and enjoy every minute with Angus I can steal. My prayer is that you will also find something beautiful to concentrate on this holiday.

Happy first Boxing Day buddy.

5 Signs of Pushover Parents

I stole this from WebMD but it is so important it needs to be shared, especially number 5. Did you get that? Number 5! Oh ya, and number 4…and 1, 2, and 3.

You might think that too-permissive parents are the ones whose kids have no rules, no curfews, no dress code, and no manners. True, but they’re not the only ones.

You may be surprised that some of your habits could put you into the “pushover” or permissive parent category, according to experts, even if you think that you’re doing everything right with your tweens and teens.

images“Many parents today misunderstand their role,” says parenting expert Leonard Sax, MD, PhD, a family doctor in Chester County, PA, and author of Girls on the Edge and Boys Adrift. “They often see their role as making sure the son or daughter gets into a top college and protecting the son or daughter from disappointment. They are there, providing the safety net in situations where it might be wiser to let the kid experience the consequences.”

Here are five common ways that parents become too permissive, plus how and why you should change your ways.

1. No Routines or Limits
For many parents, life can get too hectic to follow through on their parenting plans, especially if it will take some work to get the kids on board. After a while, their family’s lack of routine can result in lazy, spoiled teens or tweens without schedules and responsibilities.

“Everybody knows that they should have rules, routines, habits and socializations,” says Laura Kastner, PhD, author of Getting to Calm: Cool-Headed Strategies for Parenting Tweens and Teens, a clinical associate professor of psychiatry at the University of Washington School of Medicine. “But for busy parents, when they finally get home, they don’t want to turn their family time into acrimony.”

Like it or not, the only way to change the situation is to become less permissive, setting limits for the family.

“If you say, ‘We’re now going to have bedtime,’ the kids will really push back,” Kastner says. “You have to be calm, absolutely resolute, and not cave.”

If you’re married or living with your partner, they have to be on board. “You want your spouse to be on the point as much as possible, because kids will go after the weaker partner,” Kastner says. “Once you get past the first two weeks, you’re probably on your way.”

2. Avoiding Conflict
Many parents find it easier to give in to their tween or teen’s demands than get into yet another argument, so they become more lenient than they’d like. This may be particularly true for parents who didn’t like the strict way that they were raised, so they relax the rules.

“As kids hit puberty, that’s when conflict within the family increases,” says Madeline Levine, PhD, author of Teach your Children Well. “The constant door in your face, ‘I don’t want to talk about it’ and rolled eyes. But the exhaustion that comes with it is not a reason to back off on the mandatory rules.”

You can let some minor things slide, if you really hate conflict, but it’s crucial to your credibility as a parent to continue being tough about the things that matter.

“Pick your battles, but don’t bow out,” Levine says. “Forget about the hair color and save it for the piercing. Parents can’t afford to back down.”

3. Making School an Excuse
Savvy teens who want to shirk their responsibilities at home often use schoolwork as an excuse, because parents are usually pushovers for anything supposedly related to academics.

“There isn’t a kid in America that doesn’t know that saying, ‘I’m going to be studying’ takes precedence over chores,” Levine says.

You may think that you’re helping your child by doing his chores for him, but your permissiveness could hurt him in the long run.

“When kids go out into the community, they have to have some skills,” Levine says. “Out in the real world, nobody says, ‘I’m going to clear the table for you.'”

To ensure that your child becomes a well-rounded adult, require him to follow through on all of his responsibilities, not just those that could boost his GPA.

“We have the CEO model of parenting: How’d you do on this test, what’s your GPA this semester,” Levine says, “but parenting is really 30 years down the line — making sure they have good relationships, good jobs, and become good parents themselves, not just making sure they get into the right school.”

4. Trying to Be a Friend to Your Teen

Some overly permissive parents are more concerned with their teenagers liking them than being effective authority figures.

“A friend can’t tell another friend: ‘You’re not allowed to do this,’ but a parent must say that to a 14 or 15-year-old,” Sax says. “Some ‘cool’ moms don’t feel they have any authority to exercise.”

Teens need authoritative parents to help them make the right choices, not friends to gossip with, Sax says. If you’re ready to change your relationship with your teen, you need to own that and make a big change.

“Sit down with your son or daughter and say, ‘I haven’t been doing this right,'” Sax says. “Trying to do this gradually doesn’t work. There’s not a smooth transition from peer to parent.”

5. Rewarding Kids With Technology

Tweens are getting smartphones at younger and younger ages, often because they wear down their parents by begging for the devices. But giving in isn’t good for your child, even if you justify that she can call you if she unexpectedly needs a ride home.

“Permissive parents are having a heck of a time with smartphones and social media,” Kastner says. “They give sixth-graders smartphones and Facebook accounts, [don’t set screen-time limits] and then their grades go down. There’s no reason for parents of middle-schoolers to give up as much control as they do.”

If you’ve already given your tween or teen a gadget, use it to promote better behavior.

“The best thing about smartphones is you can take them away,” Kastner says. “Tell your kids, ‘You get your phone as a paycheck. You have to be a good citizen, go to bed, do your homework.’ You don’t even have to fight about having them give it to you; call your carrier and have them turn it off.”

By Lisa Fields

Enjoy The Dance

danceI read this somewhere:

“Once, there was a small group of kids who decided to go to a park in the middle of the city, and dance and play, laugh and twirl. They thought to themselves as they played in the park… maybe another child would pass by and see them. Maybe that child would think it looked fun and decide to join them.

Then maybe another.

Then maybe a business man would hear them from his skyscraper. Maybe he would look out the window. Maybe he would see them playing… and lay down his papers, and come down. Maybe they could teach him to dance. Then maybe another business man would walk by, a nostalgic man, and he would take off his tie and toss aside his briefcase and dance and play.

Maybe the whole city would join the dance.

Maybe even the world. Maybe…

Either way, they decided to enjoy the dance.”

Casual Friday – Kissed

“There are four questions of value in life… What is sacred? Of what is the spirit made? What is worth living for, and what is worth dying for? The answer to each is the same. Only love.” – Don Juan deMarco

I remember leaving home for high school and the abject loneliness I felt being dropped off at boarding school. I also remember hearing later that my father had cried for almost two hours as he drove the long road home to Alberta. I will never forget how that day my father kissed me for the first time since childhood. I was shocked, but overwhelmed. It was a moment of real intimacy between a father and a son. Kiss your kids. I try to still kiss my adult sons on the forehead on occasion. It is not strange or uncomfortable, it is a touch of belonging.

It’s Christmas time. Give the love.

“For it was not into my ear you whispered, but into my heart. It was not my lips you kissed, but my soul.” – Judy Garland

“It hurts to love someone and not be loved in return, but what is the most painful is to love someone and never find the courage to let the person know how you feel.” – Unknown

Refusing To Let Go

I remember vividly the day my son Ben almost drowned in the ball pit at Chuck E. Cheese. Everything started out fine, until Ben decided he needed to carry his newly purloined favorite balls around in the pit. Its hard enough to walk in there with both hands for balance, it’s impossible with a hand full of balls.

Ben took a step and fell. He tried to wrestle up without letting go of the balls, but he couldn’t. He started to cry but still wouldn’t let go of the balls.
Have you ever tried to reason with a crying, sweating four year old drowning in plastic balls? I began but pointing out to him how much better it would be to actualize the balance ratios by dropping the balls and negating the negative balance issues. I reasoned with him. I counseled him to make decisions that were based on common-sense and not emotion. I told him the story about the rat who wouldn’t let go of the cheese and got trapped in the trap. I’m sure on some deep level he was cognizant of these masterful illustrations, but mostly he just balled his brains out and kept sinking.
Being the mature man I was I began to yell, “Drop the balls!”

NO!

They have this stupid rule at Chuck E. Cheese which states that adults are not allowed to go in the pit, so I sent his older brother Nate in there.

” Nate go save your brother!”

So he’s yanking and Ben is drowning and Nate is having problems and I’m yelling and people are watching and my wife is pretending she’s not with us….
And I’m thinking to myself, “eventually he’ll lose consciousness and we can drag his lifeless carcass out of there!”

Why would a kid clutch so tightly to something that cannot but fail? Why is it so tempting to grasp things that don’t really matter? Why can’t we see when we are drowning in our own stubbornness?

When people come to counseling it often becomes apparent that they are looking for permission, not input. They have decided on a course of action and do not want to let go, even if that journey is going to hurt them, ruin their marriage, damage their kids, or interfere with their future. Often it’s a “want my cake and eat it too” scenario. They want to have an affair, or they want to do something that will result in destruction, or they want to keep lying to themselves about their addiction or their psychological malady. It’s far easier, they think, to continue on the road they are travelling then it is to do the hard work of personal growth. I know a bit of how they are thinking because I have been there myself. I have wanted something so badly that I was willing to blindly rush forward, convinced that somehow, against all reason, things would magically work out.

I didn’t want to let go of that ball.

Or maybe the issue is that you are holding on to something so tightly, an attitude or a painful memory, a slight or an abuse, that you cannot imagine letting go of the ball. The ball is all you know, it’s what feels right even if it doesn’t feel good. It is unimaginably hard to let go of what you believe. It is painful to change, difficult to imagine that life can be different. Maybe you’ve been hurt before and dammit, you are not going to get hurt again.

Letting go of the ball is rarely easy, but if you don’t try you are going to drown. Someone like me can scream and plead and beg you to do it, but at the end of the day no one else can make that decision.

No one cares about your problems as much as you do. No one will do it for us.

Isn’t it time to let go of the balls? It is going to be monumentally difficult and take much more time than you thought it would but it is worth it.

Life is waiting for you.

Teens And Cannabis Usage

This Is Your Brain on Marijuana

Teens who think marijuana is safe to use are mistaken, Volkow says. “I think that the data are quite clear that smoking marijuana during adolescence is harmful to your brain.”

A National Institutes of Health-funded study, published in August in theProceedings of the National Academy of Sciences, found a significant drop in IQ — an average of eight points — between the ages of 13 and 38 in people who had been heavy marijuana users since their teens. Even those who quit using the drug showed impaired mental abilities if they had started smoking marijuana in their teens.

“Findings are suggestive of a neurotoxic effect of cannabis on the adolescent brain and highlight the importance of prevention and policy efforts targeting adolescents,” the researchers concluded.

Narcissists Who Cry: the other side of the ego

Many of you have been in a relationship or been a friend with someone who was an extreme narcissist. These types of relationships are filled with drama unless you totally please the narcissist, which is impossible. The typical extreme narcissists are full of themselves and are overtly pompous. I would like to focus on a kind of extreme narcissist that most people fail to recognize. First, let me explain what extreme narcissism is all about.

Extreme narcissism is an egotistical preoccupation with self. It focuses on personal preferences, aspirations, needs, success, and how one’s self is perceived by others. Some basic narcissism is healthy. This kind of narcissism is better termed as responsibly taking care of oneself, or what I would call “normal” or “healthy” narcissism.

The egotistical narcissists are typically created in one of two ways. One way is through excessive pampering on the part of the parents. Parents create an attitude in the child that he/she is better than others and entitled to special privileges. This creates an arrogant child who lacks a healthy dose of gratitude and humility. It describes the proverbial brat that no one likes.

Another way that extreme narcissists are created is when a child receives a significant emotional wound or a series of them culminating in a major trauma of separation/attachment. This can happen when the parents, as narcissists themselves, are emotionally disconnected from their child. It creates a dysfunction in the ability for the narcissist to connect emotionally to others. No matter how socially skilled an extreme narcissist is, he/she has a major attachment dysfunction and wound. This wounded person constructs one or more false fronts in order to survive and insulate themselves from people because of distrust and fear (Lopez De Victoria, 2008).

A narcissist is a completely self-absorbed person. There can be no other gods in an extreme narcissist’s world, regardless if they say they believe in God or not. In practical terms, a narcissist is God in his/her own imagination. Ego rules supremely in the narcissist’s life. In light of this, what energizes a narcissist is whatever fuels the ego. Ego loves pleasure and gain. In most cases, these can come from one of two ways of feeding the ego. One way is through aggrandizement, which means “to make bigger.” Ultimately, the extreme narcissist feels he/she is most special and, therefore, entitled. To the extreme narcissist, people are actually things to use.

Another way that the narcissist’s ego gets special attention is through the role of being a victim. Welcome to the victimized extreme narcissist. Most persons recognize ego as arrogance. At the same time they fail to see the subtle deception of ego when it takes the role of a being a victim. As kind and compassion-driven human beings, we easily are fooled by this form of extreme ego. We are constantly hearing the voices of the needy in the media through a variety of forms. The disenfranchised, the poor, the homeless, the hurting, the refugees, the abused, and the list goes on. What we often do not see is that we are many times shamed by these voices for not doing enough for them. All along it is easy to be manipulated as we respond from our hearts. The deception of the ego is that the narcissist can hide behind misfortune and victimization in order to shame you into feeling and believing that they suffer more than you do. They will say that you don’t care enough for them. They will make you feel that you have not done enough to help them. The ego wants attention, control, gain, and power over others by positioning itself as a “poor and helpless” victim. It does this; all the while it soaks up the attention and control over others. In the eyes of an extreme narcissist, their situation is always right and totally justified. Instead of taking responsibility for self and consequences, the extreme narcissist tries to make others feel responsible for their plight. Because extreme narcissists are incredibly adept at the game of manipulation, they will always find a way to turn the tables on you. They will try to make you responsible and feel guilty for not helping them or taking their side and cause.

Extreme narcissists often shift gears from visible grandiosity to acting that they are better than others because they suffer more than others. You can see an extreme narcissist who hogs the limelight and credit from achievements and self-praise also getting similar recognition from milking an injury or a seeming misfortune that has occurred to them. Victimized extreme narcissists are on the constant prowl looking for any gullible soul that will believe their version of calamity whether it is real, exaggerated, or fictitious. What they claim that makes their calamity different is that it is worse for them. Beware of this kind of extreme narcissism. It is just as selfish and manipulating as that of a pompous egotist. The moment they see that you don’t “fully” cooperate and act with extreme concern for them, serving and pampering them, they will eliminate you from their list of “loving” folks. They may even badmouth you and gossip or slander you as being selfish and uncaring. Imagine that! I have seen these types over and over again in work I have done in the field of pain medicine management. It is usually the individuals who are humble, full of gratitude, and joyful who are the ones most capable of coping with their injuries and pain. Those who are selfish, moaning, and full of self-pity take much longer to heal or sometimes never heal but go further downhill in their health. My recommendation is to avoid treating this person’s misfortune as the ultimate suffering of all humans. Be polite. Recognize their pain and no more. Don’t be pulled into their web of emotional manipulation. Stay away from extreme narcissists.

References

Lopez De Victoria, S. (2008, August 4). How to Spot a Narcissist. Posted on Psych Central Web site.

 

How To Pick Up Women In Their Twenties

dating-tips-for-guys-how-to-pick-up-womenI am not in my twenties and do not make a habit of hitting on any women, especially not women that young. I do, however, have a very attractive and intelligent son who was more than willing to provide a few insights for this Part 2 of “How To Pick Up Vulnerable Women”.

In my first instalment I wrote about manipulating a group of women who were in their late thirties and forties. You may want to familiarize yourself with that article before going on. It has been, and remains, my most hated and revered article to date. I have received private letters, several in fact, accusing me of being abusive and misogynistic, even cruel. Read it for yourselves and ask yourself why I would do such a thing and then freely tell everyone I did so…

In this instalment I begin by recognizing that everything I am about to say may not apply to you. Like many of my articles what follows is based on generalities. Please understand I’m not talking about anyone in specific, only trends and observations which may not even be objective. If nothing else it should be interesting.

You are sitting with friends at the local bar and I can tell, because you wear it like a beacon, that you are looking for a guy. I intend to be that guy. You are not in your forties so I am not going to gush, not going to give too much away. In fact, just the opposite. Your divorced mom is looking for someone who is emotionally sensitive, someone who is going to make it all about her. That isn’t my tactic, though some of the techniques are transferable. When I first meet you I’m very interested, very charming. Initially, at least, it’s all about you. But only initially. If we have been introduced I will be nice to you for a minute or two, then move on. If we are not introduced I will make a point of ignoring you and talk to the person directly beside you. I’m not going to hit on you, I’m not needy. And that is really the point.

1. I’m not needy. I act aloof but not rude. Okay, occasionally I can even be a bit rude. I will make the obligatory conversation, but little more. While I am talking to you I may check out other women. I will talk, engage, but we are not exclusive. That is the point. Heartiste writes, “That aloofness is catnip to women. You may as well prop a neon sign over your head that says “Preselected by women who have come before you, and who are standing right next to you.” Aloofness is one of those male characteristics that women are finely tuned to discover, isolate, and hone in on, because it tells them, subconsciously of course, that THIS MAN, this one right here, has a lot of choice in women. ERGO, this man, this one right here, must be high value.” I know this because the internet is polluted with websites that teach this very thing. Confidence and self-assurance is an aphrodisiac to some females.

I don’t need you. I may or may not be interested, but I’m keeping my options open. I like myself and I don’t need anyone. I’m mysterious. It’s hard not to want what you cannot have. My strength and even dominance is very attractive. If you don’t believe me than why are so many women attracted to the bad boy? Yummy.

The social context has changed  in the past few years. Women in their thirties and forties want to invite a man into their emotional world. In your twenties he invites you into his social world. As one twenty-five year old player told me today, “If you can get the girl to leave her social grouping and come over to yours you are 80% of the way into her pants.” That’s important to remember because…

2. It’s all about social context. Meet my entourage. We are not at the bar to take pictures of ourselves for Facebook. We are interesting. Come hang out with us. Let me separate you from your friends and take you out of your comfort zone. Let me introduce insecurity. After all…

3. I’m here to exploit your insecurity. I may compliment you but it is often tinged with irony or sarcasm. The unspoken point is the exploitation of your negative self-image. The trick is to not let you know I’m interested and get you wondering whether or not you are worth my time. Watch me dominate the social setting, see how I handle myself. Am I or am I not interested in you? Later, when I am very direct with you, and tell you I want to be with you, you are surprised, intrigued, complimented, and affirmed. But make no mistake, the underlying tactic is dominance (and not in a good way…). There is an interesting dichotomy at play. You want to be thought of as a strong woman but you also have insecurities. Doesn’t a part of you wish you could be taken?

Even a plain guy can confuse a beautiful woman if he acts like he doesn’t need her.

As a counselor I find this topic sickening. There are people out there, regardless of age, who use psychological and emotional manipulation to exploit the vulnerable and hurting. It usually isn’t until it’s too late that it becomes apparent that a damaged and delicate person has been exploited and often degraded. It is also unfortunate that so many women get taken in more than once. Some of us are attracted to personalities that lend themselves to narcissism and depravity. It is a sad thought that the confidence and maturity you think you are attracted to may only be a tool to tear your heart out.

Ladies, we lie to you. We believe that we understand the score far more than you think we do. If you don’t believe me ask anyone who has gotten into a relationship with a narcissist. Everything was amazing… at first. We told you what we thought you needed to hear. We held the door open, we talked about our feelings, we shared our hearts. We know you get off on that stuff. Some of us actually read about how to pick up women. We are smarter than you think.

I am often asked why I write about this topic. Sadly, it has become apparent that many vulnerable and emotionally damaged people are being treated as prey by morally bankrupt individuals who think nothing of ruining lives as long as they can get what they want. I would invite you to read some of the heartbreaking comments on the first installment of this topic here. That alone is incentive enough.

I have this crazy idea that if you know what is going on you might know a predator when he buys you a drink.