Sex, Junk, And Menopause

English: graphic convention of manga, sweating...

I like talking about sex. After you have spent hours talking about depression, stress, marriage break-ups and anxiety it’s nice to talk about the clitoris. There is also the fact that I grew up in a conservative, Canadian culture that didn’t talk about female anatomy unless you are making a lurid joke; so there is the added risqué factor. I have actually caught myself, while in a conversation with a couple about their sex life, wondering, “Am I allowed to talk about this?”. It’s a childish, prudish attitude but frankly that makes it a bit more fun.

It will come as no revelation to anyone that women come to counselling far more than men. Without any verifiable data on hand I would guesstimate that at least 85% of my clients are female. This factor alone has radically changed my own life and taught me more about relationships, women, men, and psychology than any schooling or book. I am able, on some rudimentary level, to understand women far better than I ever did while working with men. I am still a Neanderthal, I admit, but hopefully a teachable one.

But I digress.

Sex is, unsurprisingly, a complicated thing for couples. Heterosexual couples have the added challenge of differing equipment, among other differences. Many men, surprisingly, still do not really understand female anatomy. True confession – as a teenager I didn’t know where women pee’d from. I didn’t have the advantage of an extensive and lurid porn collection and assumed women pee’d from that hole somewhere. My parents were actually very progressive and open about sexuality and I still didn’t figure it out. Laugh if you want – then ask your young teen. We’re dudes, our junk is on the outside and free to peruse at our leisure. Ok, now I feel like an idiot. As they say, laugh at yourself and you’ll never run out of material.

But I digress.

Menopause is another area that men don’t really understand. Why are you sweating without covers on? What do you mean when you say, “I feel like a furnace, the heat comes from the inside”? Can you really have a period for a month? Or not at all? Why does it suddenly hurt? Don’t you desire me anymore? Don’t I do it for you anymore?

Why are you crying? And once again, stop sweating!

It is easy to be critical of men and assume they are clueless about women because… well… we are. No one took us aside (outside of pornography where women all want sex all the time in every position imaginable and orgasm in about a minute) and explained your junk, or how to communicate, or even how to act like a man or a passionate lover. You don’t make any sense to us and we are usually too embarrassed and insecure to ask you for directions.

I love getting directions. But then again, I’m weird.

Women who are with men would do well to understand that we have not been properly taught how to understand you. Our teachers were our fathers (Neanderthals) and the dark side of the internet (run by Neanderthals). We don’t stand around at the job-site and ask each other about our feelings or talk about our relationships (at least not in a way you would appreciate). Few of us are in touch with our feelings and we do not understand how to ask for guidance or input in such a way that you won’t get disgusted or laugh. Telling me to “stop that!” only scares the hell out of me and further entrenches my belief that you are an alien species who cannot be understood. Add the male communication handicap and you have a recipe for misunderstanding. When it comes to the bedroom arena, couples really should spend at least as much time talking as they do… kissing. Creating an atmosphere free from ridicule or shame is the best gift you can give to your sex life. Talk, then touch. Then talk some more. You will be glad you did.

Are you done sweating yet?

Men And The Female Orgasm

Young Couple in Relationship Conflict

You understand how to fix your car. You can recite hockey stats like a scout. You understand renovations. You are good at your job. So why can’t you figure out a clitoris? The G-Spot? Do you really know if she’s faking it?

It is staggering the number of females in a longterm heterosexual marriage or relationship who tell me they rarely orgasm unless they do it themselves. The percentage is so high that I am nervous about how believable it would sound if I ventured a guess. The words, vast majority, have a truthful ring to them. Many women admit that they used to have more pleasure. Often women will tell me that their partner tries to pleasure them. More often than not, however, it’s tempting to just “lie back and dream of England”. So what is the big deal? Why is this so hard?

It really isn’t. It is, however, embarrassing to talk about for many people. I personally LOVE the idea of asking my wife to teach me, but some people don’t swing that way. Most men have learned sexual technique from pornography or trial-and-error or a bit of both. Someone did a study wherein they timed the average length of time it took a woman in pornography to display signs of intense pleasure. The average was somewhere around eleven seconds. I’m sorry but you simply aren’t that good. Anyone who has been in a long-term relationship can tell you that sexual gymnastics settle down after a few years. Infatuation with the opposite sex drops a shocking 80% in that same time. Add kids or communication problems, weariness or stress, and it is going to take a lot longer than eleven seconds before a woman is even going to relax enough to allow the experience to blossom.

The female orgasm takes time. I never realized this years ago but women often report that they need to feel such bizarre things as “safe” and can “trust” before they can let themselves go. As a man it is hard to get my head around such things, but I do try to explain it to other men in a language they can understand. We don’t understand what you really mean by “safe”, but I have been able to explain to dudes how incredibly intimate and potentially violating the sexual act can be for women. As a man I cannot even imagine letting someone do something like that to me just so they will shut up and leave me alone.

Negotiating the female pleasure system can be daunting for men. We have no real teachers and frankly your plumbing can be confusing to the uninitiated. A surprising percentage of men do not know exactly how women pee and where it comes from, precisely. Add to this the confusion we sometimes feel about the female sexual-desire timeline, the way that women seem to behave differently in different circumstances (and we don’t know why), and your seemingly complex thought processes and beliefs about when and why sex is appropriate, and the result is a confused bunch of dudes who have no idea what they are doing. Again, we’re still trying to figure of your plumbing.

I’ll say this as plainly as possible – most men need to be taught how to pleasure a woman and why this is the most important job they have during sex. They need to learn to not be selfish, be taught how to put their needs last. Men have been raised to believe that their pleasure is really all that counts. We have had horrible teachers.

Take the time to talk about your parts. Play Show And Tell. Teach and learn. Learn by doing. Be humble. Take your time.

It will be worth it.

Do I Like It Sick?

Many spouses will stay in a relationship that is sick and twisted, but why?

It is a truly terrifying story – a young girl grows up in a sick home and is repeatedly sexually abused by a relative or family friend. This person then becomes sexually active at twelve of thirteen with a boyfriend who in his mid-twenties or beyond. Often this is followed by a period of extreme promiscuity. They are sexually intimate with every boyfriend and come to believe that this is expected of them if they want to stay in that relationship. She starts to associate sex with being loved or loving someone else appropriately. They often engage in sexual acts which they do not enjoy, most of which are degrading in some way. They have an overwhelming compulsion to “perform” in order to be loved. For some strange reason, however, after they have settled in with someone they discover they are not truly happy and still have trauma and self-esteem problems. They struggle to find the intimacy and completeness in romance that they so desperately yearn for.

In counseling it often becomes apparent that this person is actually attracted to the sickness they have come to associate with love. They go after the “bad boy” or they seem to hook up with men who are always emotionally unavailable, their romantic interests usually are selfish, misogynistic or emotionally unhealthy.

If you can relate to what I am writing about then it’s time to ask yourself a question, “Am I attracted to this person because of their sickness or their health? Is this person irritating me right now because they are desiring something healthy (emotional connection, vulnerability, working on the relationship, planning for the future, stability, etc)?

Is it sick or is it healthy? I often send my patients home with this homework. For the next two weeks ask yourself, whenever you feel emotional in your romantic relationship, is this sick or is this healthy?

When he ignores me I pursue him. Is this sick or is this healthy?
I feel repelled by his attentions. Is this sick or is this healthy?
I am overly critical or easily angered by this person. Why? Is it sick or is it healthy?
He/she never seems to live up to expectations. Is this sick or is this healthy?

You get the idea, a good exercise for whenever we are struggling with our loved ones. Ask yourself, “Is what I am experiencing a result of a healthy and legitimate concern, or is this an unhealthy response to a sick situation?”

That may not be a bad idea for any of us.

Why Some People Hate Sex: the Fascinating Psychology Behind Sexual Revulsion

The birds and the bees and the dragonflys and ...

Great article for your perusal here.

What fascinated me about the article wasn’t the argument that some persons, in this article particularly women, are put off by sex. What is very interesting is the universal themes that apply to so many couples, regardless of gender. Here are a few thought-provoking quotes:

“I know we don’t have sex as much as Mark likes,” she says, with an edge in her voice, “but for me to want to make love, I have to feel emotionally connected to him and, to be honest, most of the time, I just don’t. He seems so obsessed about this issue. I constantly feel pressure to satisfy him. It’s like raw sex is the only thing he wants from me. It’s gotten to the point where any time he touches me I freeze up–I’m afraid to respond even affectionately because if I do, he thinks it’s an invitation to sex.”

“After some time goes by when we haven’t had sex, Mark gets more and more sulky, and I begin to feel I’m like a bad, unloving wife. So I hug him or pat his shoulder or maybe just smile at him or something and, oh boy! That’s all it takes–he’s off to the races. I feel I can’t say no again, and so we’ll get in bed and start kissing. I try to be as warm as I can get myself to be; I don’t want to just lie there like a dead fish. And, usually, at a certain point, I can work myself up so that I’m into it, sort of. Afterwards, I feel relieved because I know he feels happier and not so angry at me and, also, he’ll back off and I won’t have to do it for a while.”

Many heterosexual men, especially, have little or no idea how intrusive sex can be. In my relationship groups I tell these individuals to imagine what it must be like to take a large foreign object inside your body, simply to get someone to stop whining. I find the whole idea of “giving it up” only to appease guilt or anger utterly fascinating… and disturbing.

 

 

How To Pick Up Women In Their Twenties

dating-tips-for-guys-how-to-pick-up-womenI am not in my twenties and do not make a habit of hitting on any women, especially not women that young. I do, however, have a very attractive and intelligent son who was more than willing to provide a few insights for this Part 2 of “How To Pick Up Vulnerable Women”.

In my first instalment I wrote about manipulating a group of women who were in their late thirties and forties. You may want to familiarize yourself with that article before going on. It has been, and remains, my most hated and revered article to date. I have received private letters, several in fact, accusing me of being abusive and misogynistic, even cruel. Read it for yourselves and ask yourself why I would do such a thing and then freely tell everyone I did so…

In this instalment I begin by recognizing that everything I am about to say may not apply to you. Like many of my articles what follows is based on generalities. Please understand I’m not talking about anyone in specific, only trends and observations which may not even be objective. If nothing else it should be interesting.

You are sitting with friends at the local bar and I can tell, because you wear it like a beacon, that you are looking for a guy. I intend to be that guy. You are not in your forties so I am not going to gush, not going to give too much away. In fact, just the opposite. Your divorced mom is looking for someone who is emotionally sensitive, someone who is going to make it all about her. That isn’t my tactic, though some of the techniques are transferable. When I first meet you I’m very interested, very charming. Initially, at least, it’s all about you. But only initially. If we have been introduced I will be nice to you for a minute or two, then move on. If we are not introduced I will make a point of ignoring you and talk to the person directly beside you. I’m not going to hit on you, I’m not needy. And that is really the point.

1. I’m not needy. I act aloof but not rude. Okay, occasionally I can even be a bit rude. I will make the obligatory conversation, but little more. While I am talking to you I may check out other women. I will talk, engage, but we are not exclusive. That is the point. Heartiste writes, “That aloofness is catnip to women. You may as well prop a neon sign over your head that says “Preselected by women who have come before you, and who are standing right next to you.” Aloofness is one of those male characteristics that women are finely tuned to discover, isolate, and hone in on, because it tells them, subconsciously of course, that THIS MAN, this one right here, has a lot of choice in women. ERGO, this man, this one right here, must be high value.” I know this because the internet is polluted with websites that teach this very thing. Confidence and self-assurance is an aphrodisiac to some females.

I don’t need you. I may or may not be interested, but I’m keeping my options open. I like myself and I don’t need anyone. I’m mysterious. It’s hard not to want what you cannot have. My strength and even dominance is very attractive. If you don’t believe me than why are so many women attracted to the bad boy? Yummy.

The social context has changed  in the past few years. Women in their thirties and forties want to invite a man into their emotional world. In your twenties he invites you into his social world. As one twenty-five year old player told me today, “If you can get the girl to leave her social grouping and come over to yours you are 80% of the way into her pants.” That’s important to remember because…

2. It’s all about social context. Meet my entourage. We are not at the bar to take pictures of ourselves for Facebook. We are interesting. Come hang out with us. Let me separate you from your friends and take you out of your comfort zone. Let me introduce insecurity. After all…

3. I’m here to exploit your insecurity. I may compliment you but it is often tinged with irony or sarcasm. The unspoken point is the exploitation of your negative self-image. The trick is to not let you know I’m interested and get you wondering whether or not you are worth my time. Watch me dominate the social setting, see how I handle myself. Am I or am I not interested in you? Later, when I am very direct with you, and tell you I want to be with you, you are surprised, intrigued, complimented, and affirmed. But make no mistake, the underlying tactic is dominance (and not in a good way…). There is an interesting dichotomy at play. You want to be thought of as a strong woman but you also have insecurities. Doesn’t a part of you wish you could be taken?

Even a plain guy can confuse a beautiful woman if he acts like he doesn’t need her.

As a counselor I find this topic sickening. There are people out there, regardless of age, who use psychological and emotional manipulation to exploit the vulnerable and hurting. It usually isn’t until it’s too late that it becomes apparent that a damaged and delicate person has been exploited and often degraded. It is also unfortunate that so many women get taken in more than once. Some of us are attracted to personalities that lend themselves to narcissism and depravity. It is a sad thought that the confidence and maturity you think you are attracted to may only be a tool to tear your heart out.

Ladies, we lie to you. We believe that we understand the score far more than you think we do. If you don’t believe me ask anyone who has gotten into a relationship with a narcissist. Everything was amazing… at first. We told you what we thought you needed to hear. We held the door open, we talked about our feelings, we shared our hearts. We know you get off on that stuff. Some of us actually read about how to pick up women. We are smarter than you think.

I am often asked why I write about this topic. Sadly, it has become apparent that many vulnerable and emotionally damaged people are being treated as prey by morally bankrupt individuals who think nothing of ruining lives as long as they can get what they want. I would invite you to read some of the heartbreaking comments on the first installment of this topic here. That alone is incentive enough.

I have this crazy idea that if you know what is going on you might know a predator when he buys you a drink.

Do You Really Want A Sensitive Guy?

Real Men KnitWomen tell me they need a man to be emotionally sensitive, in touch with his feelings.

Two minutes later that same woman will tell me they want their man to stand up to them, to not let them always get their way. They want a strong, powerful man who is rugged and independent. They actually say that, “I don’t want to get my way.” (Am I to believe them?)

Well which is it?

I have written before of the influence of the myth of Prince Charming and the princess in popular culture. There is strong evidence to suggest that many women, for example, raised on Disney stories and fairy tales still yearn to be treated like a princess – adored, elevated, protected, honored by a strong and beautiful man. No where in Prince Charming’s resume does it require him to be emotionally available, or in touch with his feminine side.

There is a significant dichotomy at play in the dominant female heterosexual culture. Women confess all the time that they are looking for both traits in their man – strength and vulnerability. There is something attractive about a guy who strong and self-contained (if you don’t believe me wait until my upcoming article on How to Pick Up Vulnerable Twenty-somethings). A man who is powerful has long been an aphrodisiac. Most men of my generation were raised to emulate such guys – Eastwood, Arnold, Pitt, Stallone. Today many woman also are attracted to a man who can cry, is sensitive, and can even pretend to be a glittery vampire and lie beside you all night not asking for anything, only staring at you sleep. It is a tall order.

It is no wonder then that men are experiencing an identity crisis like never before in history. A generation often raised by females, guys today are not sure how to behave. We are still supposed to have muscles, though we now shave everywhere. We are supposed to have both masculine and feminine characteristics (not my contention but it seems that way to the average construction worker). Our fathers did not help around the house (though mine did), did not share their feelings, did not watch Househunters International. In fact, our predecessors didn’t do much around the house at all. My grandfather came home from work everyday and proceeded to drink himself sleepy. For all I know he may not have had actual feelings about things, it never came up. We had dress codes and opinions, not feelings. For thousands of years men knew who they were and what was expected of them. Women weren’t happy but we really didn’t seem to notice and if they did complain it was because we thought it was “their time of month”. It was easy to be a man, in peace time.

It’s hard to be a guy, really. I had the amazing opportunity to be a single parent for most of my children’s young lives so I learned the hard way that I can actually cook, do dishes, read and do homework with the kids, go to parent-teacher night, and talk about feelings. I am almost certain that I would not have learned those lessons if I hadn’t been forced to.

There is no training for men. We have had difficulty looking to male role models from our past. We have not been able to talk about our struggles until recently and now we have no idea how. Men are emotionally immature but in our defense we have had little practice. Recently I was out for drinks with my eldest son and a few close friends when I made the mistake of saying something to the effect that it’s cool that we can get together and talk about deep issues. My son turned to me and said, “Dad, we don’t talk about this crap when you aren’t here!” It’s true. Social protocol has dictated, for literally thousands of years, that we do the exact opposite. Men who gush are weak. Effeminate men or even those in touch with their feelings were ridiculed.

So please be patient with us. We are undergoing a cultural and anthropological shift that is unparalleled in history.
Most of us still are trying to figure out what a clitoris is.

I Need Sex Every Couple Of Days

No I don’t.

I would like sex every couple of days. I would also like chocolate, and bacon, and candy every few hours. That doesn’t mean it should happen.

If I hear of another whiny, manipulative male guilting their partner with this again I’m going to scream. I have been wanting to address this issue for some time but realize that this blog does seem to be hard on men. My hope is that heterosexual men will figure this out.

Almost every day I have women tell me that if they don’t have sex with their man every two or three days that he will whine and complain, even become abusive. So they give in. When I hear that my heart breaks. What a horrible reason to share the most precious gift you can give to another person. Disgusting.

What the hell is wrong with these men? Do they care, even a little bit, about their partner, or are they such slaves to their hormones that they don’t consider the needs and desires of the person who loves them the most? Do they understand female sexuality at all? Do they think whining or threatening is a turn-on for women?

Women need to understand that men do not have to have sex every few days. We get horny, it’s true, but so what? Should we as adults give in to every single urge, every craving, every impulse we have? Should we manipulate and exploit women just because we have a desire? My wife can turn me on just by being in the room, she’s gorgeous (I know that’s shallow but she does drive me wild). Her smile, her touch can still drive me crazy. Is that, therefore, license to invade her personal space, force myself upon her, and manipulate her to do something she had no intention of doing just because I’m a man and dammit, she should have to? Am I saying that I’m weak, I’m pathetic, I’m a slave to my emotions? Even though I teach my children to say no to their base instincts apparently I will never say no to mine. Pathetic. It is no wonder that so many women tell me that they have lost the magic, the desire, for sex with their partner. It is no shock, therefore, that so few women experience regular orgasms with their men.

This issue strikes at the heart of respect, understanding, and selfless love. It speaks to the selfishness and lack of honor that many men have been raised to feel about women. As I said in an earlier article we were raised to believe that sex is really about the male orgasm. Most men actually believe that is the purpose of sex.

They are so wrong.

“Why Does He Prefer Porn Over Me?”

Penny FlameThis week’s “Dear Whys Guy” blog features a heartbreaking scenario where the husband would prefer to watch pornography on his phone than have a real sexual encounter with his wife of 22 years. How does a romance go from head over heels in love to utter indifference?

Marnia Robinson and Gary Wilson, the authors of “Cupid’s Poisoned Arrow”, have written an outstanding article in Psychology Today on the debilitating effect of frequent pornography viewing on men. They observed that “recent behavioral addiction research suggests that the loss of libido and performance occur because heavy users are numbing their brain’s normal response to pleasure. Years of overriding the natural limits of libido with intense stimulation desensitize the user’s response to a neurochemical called dopamine.”

Ultimately, continued use of pornography by a man leads to a decreased response to dopamine. This results in declining natural desire and in a cyclical effect, increased need for even more visual stimulation. This insatiable hunger for pornography will increase as the reward for watching it decreases. This is the inevitable downside of addiction.

In addition to this physiological deadening, University of North Carolina Professor Joshua Knobe and his colleagues showed that porn use also changed the way men view women.  Professor Knobe described this effect male porn use had on the way men perceived women as  “animalification-treating a woman as though she lacks the capacity for complex thinking and reasoning, but at the same time, treating her as though she was even more capable of having strong feelings and emotional responses.”

There is little that the wife of  the pornography addict can do to interest her husband. He has used artificial means to go beyond the outer limit of human beings. He is not feeling the ordinary joy he used to experience and he doesn’t even look at her the same way.  The husband must hit bottom,  break the cycle of addiction and allow his natural limited desire and perception of the opposite sex to return before they can together return to a healthy fulfilling sexual relationship as husband and wife.

The wife can use this terrible crisis as an opportunity to re-evaluate the whole marriage from the ground up once the man seeks help. Many men are not finding acceptance in their conventional monogamous relationships. These men are unconnected to their unsuspecting spouse and children and seek a temporary high, connection and escape from reality in pornography, lap dances in Gentlemen’s Clubs, prostitutes or serial adultery.

How did these once ardent paramours end up having to tip toe in at 2AM, shed their clothes into the washer, shower off the stink of cheap perfume from a stripper and slip quietly into bed next to their slumbering spouse? The sad reality for many men is that their conventional relationship was based on inappropriate emotional and physical intimacy and the deception of approval seeking. After the ephemeral high of the honeymoon fades, these men find themselves trapped in a prison of their own device. They enjoy symbolic physical nakedness in each sexual encounter with their wife, but there is no acceptance of their naked self, because these rejection fearing mirage men never give their partner the chance to really know and accept them.

These men will cope with their empty marriage by employing real or virtual women to provide them with the temporal acceptance they find lacking in their steady relationship. It will only last for a few hours before they must flee back into their alternative universe where they live with their wife and children. The next day these mirage men will find themselves just as alone and disconnected as before. This will feed the need to keep seeing the person or website who gives them that high, which will lead from a dalliance to addiction.

Mirage men won’t admit there is a problem in their marriage until it reaches a crisis point or the various addictive coping behaviors that spring up become so blatant they can no longer be ignored. These addictions  will lead to an exaggeration of their character defects. The family will learn to adjust as the mirage man  becomes more and more eccentric, after years of living with no mooring to his true self.  In this Whys Guy blog case, the man is openly watching porn on his phone and tuning out all those around him.  It took a long time for his secret life of addiction to become this outrageous and shameless. We can only hope he will hit bottom and seek help before his wife considers ending the relationship over grounds of emotional abandonment.

Published on November 7, 2011 by J. R. Bruns, M.D. in Repairing Relationships

You Don’t Even Know Me!

Many men have no idea how to really pleasure a women.

Time after time in marriage counseling the female will turn to her spouse and, with a deep level of frustration, tell their man that he doesn’t know anything about women. “You don’t even know me. You don’t know how to please me sexually, you’ve never spent the time to learn about my body, my desires and my needs.”

For a man to hear he is a poor lover is a very bitter pill to swallow; especially in front of a counselor.

Almost without exception the man will look dumbfounded and confused and will have difficulty understanding what she has said. He is also extremely frustrated. She doesn’t seem as romantic as she once was. She constantly sends out mixed signals which he cannot decipher correctly. He has been shut down so many times he is now afraid to initiate anything.

The woman will often go on to say, usually in very hurtful tones, that she views sex as a duty, devoid of the passion it once had. He is not the only partner that is frustrated. Many men appear to lack the ability to understand what makes a woman tick; their needs, their hopes and the way they relate sexually and emotionally. I have met few men who have spent the necessary time to find out about their lovers anatomy or her sexual and romantic preferences. I’m not blaming men exclusively, this issue strikes to the heart of our insecurities and most of us have no idea how and where to learn about women except from the twisted perspective we have seen in pornography. What guy is going to ask his buddies for sexual advice? We’ve been lying about our sexual prowess for years and we’re not about to admit that we don’t know how to satisfy a woman.

It is tragic that men really have no idea where to turn to learn and they are afraid to ask. It’s time to pull back the curtain and be honest with each other. In my couples groups I challenge men to learn about their ladies. I challenge women to teach their man about what pleases them. I encourage women to talk about the role of trust, safety and the need to feel affirmed and connected before romance, because a majority of men have no idea what I’m talking about right now, and how important these things are to women. A shocking number of men do not appreciate or understand such elementary female parts as the clitoris. They continue to think that women are instantly ready for sex even after a psychologically draining day or commitments, arguments, and hassles.

Wouldn’t it be amazing if couples could put aside their insecurity and shame and see this as an opportunity, not just a problem – a challenge, even a dare, to find out the most intimate physical and emotional details of the person that means the most to you – with some amazing homework! There are even websites and hundreds of books dedicated to helping men understand what apparently is uncharted territory.

What a challenge. What an adventure! Women teach your man, you’ll be glad you did. Men, humble yourself enough to ask. Work on this together, you’re worth it.

You Aren’t As Good As You Think You Are

My wife is ‘frigid’.

Really?

I have known many men who accuse their wife of being frigid, of not wanting sex. Conversely, I have spoken to women who have stated that their man has no idea what women’s needs are, that plop into bed at midnight, and even though they have virtually ignored their partner all day cannot understand why the woman is not immediately “into it”. They have told me that their man doesn’t realize that sexual intimacy is a very invasive, emotionally complex experience, and that women have different needs then men when it comes to sex.

Unfortunately, the majority of women I talk to over thirty years of age think that they have an obligation to have sex with their husband because he is frustrated and apparently needs her to fulfill his physiological need. Many male partners are also whiny, make passing remarks about their unfulfilled needs, and tend to emotionally blackmail their partners until they give in.

Sadly these women often report that they rarely engage in meaningful sexual intimacy; that the whole episode is over in minutes, and their needs are rarely, if ever, met. It is nothing short of astounding how many women, who have been with their partner for years and decades, have resigned themselves to a ritual that no longer carries much meaning.

What is the problem? Are these women simply frigid? Or is something else going on?

psychologist Asiphe Ndlela ties lack of sexual interest to a woman’s relationship with her partner. Ndlela says men need a place for having sex, women need a purpose.

“Female sexuality is complex. At its core is a need for closeness and intimacy. Women also have physical needs. When there is an emotional or physical problem, they can have sexual problems.”

She says a lack of interest in sex can also be triggered by family problems, illness or death, financial or job worries, in-law problems, childcare responsibilities, managing a career and children, previous or current physical and/or emotional abuse, past history of sexual abuse, fatigue and depression.

Men don’t usually struggle with such issues where sex is involved. If you show up naked we’re usually good to go. Men are microwaves. Just turn us on and we are heated up and ready to go. Women are more like slow cookers. They often take some time to warm up but tend to keep things quite hot once they do. I read an article by one therapist this week who insisted that men should never engage in sexual romance with their female partner unless they are willing to spend forty minutes to help their partner enjoy themselves. That is amazing advice. Men also need to realize that for women there is a stronger emotional component and issues such as stress, work, relationships and problems can have an effect on her libido.

Men, take the time to find out how your wife is doing before you suggest romance. Make sure you are available to talk and connect. Become a student of your wife’s needs and pleasures. If you really want to find out how to make your wife happy why not ask her? You might be very glad you did!

Guest Blogger – I’m a Sex Addict. I’m Also a Pastor.

Wednesdays I host a guest blogger – professionals, clients, friends, strangers; stories of success and failure, people who are suffering, some who are opinionated, all of whom are a work in progress. These are struggles about real life issues. If you are interested in telling your story email me at info@scott-williams.ca.

“Is that all? Is there anything else?”

“Uh huh…Is that all? Is there anything else?”

That’s pretty much all I heard for three hours as I recited the list of all the people I hated, all the fears I had, the long list of my sexual misconducts, and the ways I had harmed pretty much everyone I had ever met. Before that day, I had never told anyone most of the things on that list.

I’m a sex addict. I’m also a minister. That’s why this article is anonymous. Think what you like about that combination, I didn’t choose either one of those identities. One’s a wound, the other’s a gift. One is who I am, the other is who I’m called to be.

I can’t remember the first time I was exposed to porn. It was ever-present in my family, but never truly visible, never openly talked about. It was one of those things that adults could joke about in their indirect way, but an innocently curious kid could never get a straight answer about. I was just someone to laugh at and tell, “Wait until you’re older.”

When I got caught trying to find out what all the jokes were about, I was mildly rebuked and whatever I was trying to look at was taken away. It became a warped kind of game: find a magazine, sneak it someplace private and try to understand what it was all about, then get caught and teased for being so “curious”. It turned into an adrenaline-based obsession with the mysteries of sex.

Consequently, women have always stirred a mixture of shame and wonder in me that I still can’t really understand. My early exposure to porn added a sexualized “twist” to every interaction I have with a member of the female gender. I have always felt that I needed to both hide and apologize for that “twist”, even before I went into the ministry.

All through High School and Bible College I knew I had to “get it under control”. Of course I knew it was incompatible with my faith and my calling – I’m not stupid, nor am I without a conscience. So I went to work: Self-control. Cold showers. “Eyes on the face”. Bible reading. Accountability groups. Tear-filled confessions to girlfriends. On again/off again relationships. “Purity commitments.”

By some miracle, I got married, and hoped things would get better. What a joke. A real person with her own baggage was no match for my infinite curiosity/shame cycle. Despite what most people think about porn, it wasn’t that her appearance couldn’t measure up to the images. It was that her appetite could never match my curiosity, my need to know, and my longings to try and explore and experiment. I didn’t think she was a doll or some plaything, I just didn’t really know ANYTHING (and yes, I still feel that way after a more than two decades of marriage).

So there I was, preaching God’s Word every week, daily helping people with their problems. Surfing porn every chance I got, trying to quit every time I surfed. Hypocrite. Guilty. Dirty. Shameful. The more guilt I heaped on myself, the worse I felt. The worse I felt, the more I needed something to make myself feel better. This led to increasingly greater compulsions to surf, leading to more guilt. A wretched, solitary cycle with no end in sight.
And then, out of the blue, a miracle happened. Someone in my church asked me to do a “Fifth Step” with him. I had no idea what that was, so I asked my friend Scott. He explained it to me – told me what to do, how to not react, what to say at the end. So, I booked some time at a monastery. This guy and I went into a room and he started talking.

And talking.

And talking.

I listened, nodded and said, “Is that all, do you have anything else you need to tell me?” And at the end, I looked him in the eyes and say, “Now that you’ve confessed all these things with God and one other person, you are forgiven.”

I’ll never forget the change that came over that man. You had to be there to believe it. It was as if light entered his body and shone out his face. Tears of gold streamed down into his goatee. This tough old drunk jumped up, grabbed me in a death-hug and sobbed for what felt like an hour. Then he turned around and walked out the door.

Alone in the room, standing in shock at what had just happened, the thought came to me, “I wonder who I could ask to do that for me?” I couldn’t think of anybody good, so I asked Scott. (Actually, that’s kind of the truth – I didn’t want to do this with ANYONE. But I picked Scott as the best option I had.) We went for a drive, and he did the same thing to me that he told me to do to that other guy. He listened and asked, “Is there anything else?” Even though I knew what he was doing, I found myself telling him everything. All the stuff I was embarrassed about. Things I was ashamed of. Things I was ashamed of being ashamed of. Everything I could remember came out on that drive.

Greatest gift ever. Suddenly I knew I wasn’t alone. Suddenly I wasn’t the only one who ever struggled. I wasn’t a hypocrite anymore, because someone else knew the whole story, the real me. Someone saw that confused, curious little boy that just couldn’t get any answers. Someone heard all my scary, stupid, shameful shit and didn’t run away screaming. Or laughing. I think that’s what I was most afraid of, now that I think about it – having my depravity laughed at. Having my sickness being pointed at as being small and weak and pathetic. My first step five dignified my sin as being bad enough to need confession, but not bad enough to need condemnation. And then it washed it all away.

Notice I said my FIRST step five. Much as I’d like to say that was the key to a miraculous transformation, and that lust and shame are no longer a part of my life, that’s not the case. There’s no magic bullet for me. Almost fifteen years after that day, and multiple times through the 12 Steps, I still struggle. I still bring a sexual “twist” into every interaction with a woman. And I still feel a twinge of shame & a desire to apologize for it. My marriage is still “interesting”. I carry an extra load every day in addition to the “normal” load of a pastor trying to honor God and love His people. It’s hard enough being a pastor – doing it as a sex addict amps up the challenge even more.
But – something did change on that day. I know I’m not the worst. I’m not the weirdest. I’m not pathetic, and I’m not alone. I’m a legit member of the human race; strengths, struggles and all. I have hope that I can be both a sex addict and a pastor. I’m finding a way to act out my calling without acting out my disease.

And once I knew that ONE person could know me as I truly am, it gave me the courage to show that same person to others. One at a time, God has given me the ability and privilege to tell my story to several people in my life so that every day, someone I see knows who I am and what I’m dealing with.
I am a pastor. I am a sex addict. I am loved. And one day at a time, I can be free. Greatest gift ever. Thank God. Thanks Scott.