Sex, Junk, And Menopause

English: graphic convention of manga, sweating...

I like talking about sex. After you have spent hours talking about depression, stress, marriage break-ups and anxiety it’s nice to talk about the clitoris. There is also the fact that I grew up in a conservative, Canadian culture that didn’t talk about female anatomy unless you are making a lurid joke; so there is the added risqué factor. I have actually caught myself, while in a conversation with a couple about their sex life, wondering, “Am I allowed to talk about this?”. It’s a childish, prudish attitude but frankly that makes it a bit more fun.

It will come as no revelation to anyone that women come to counselling far more than men. Without any verifiable data on hand I would guesstimate that at least 85% of my clients are female. This factor alone has radically changed my own life and taught me more about relationships, women, men, and psychology than any schooling or book. I am able, on some rudimentary level, to understand women far better than I ever did while working with men. I am still a Neanderthal, I admit, but hopefully a teachable one.

But I digress.

Sex is, unsurprisingly, a complicated thing for couples. Heterosexual couples have the added challenge of differing equipment, among other differences. Many men, surprisingly, still do not really understand female anatomy. True confession – as a teenager I didn’t know where women pee’d from. I didn’t have the advantage of an extensive and lurid porn collection and assumed women pee’d from that hole somewhere. My parents were actually very progressive and open about sexuality and I still didn’t figure it out. Laugh if you want – then ask your young teen. We’re dudes, our junk is on the outside and free to peruse at our leisure. Ok, now I feel like an idiot. As they say, laugh at yourself and you’ll never run out of material.

But I digress.

Menopause is another area that men don’t really understand. Why are you sweating without covers on? What do you mean when you say, “I feel like a furnace, the heat comes from the inside”? Can you really have a period for a month? Or not at all? Why does it suddenly hurt? Don’t you desire me anymore? Don’t I do it for you anymore?

Why are you crying? And once again, stop sweating!

It is easy to be critical of men and assume they are clueless about women because… well… we are. No one took us aside (outside of pornography where women all want sex all the time in every position imaginable and orgasm in about a minute) and explained your junk, or how to communicate, or even how to act like a man or a passionate lover. You don’t make any sense to us and we are usually too embarrassed and insecure to ask you for directions.

I love getting directions. But then again, I’m weird.

Women who are with men would do well to understand that we have not been properly taught how to understand you. Our teachers were our fathers (Neanderthals) and the dark side of the internet (run by Neanderthals). We don’t stand around at the job-site and ask each other about our feelings or talk about our relationships (at least not in a way you would appreciate). Few of us are in touch with our feelings and we do not understand how to ask for guidance or input in such a way that you won’t get disgusted or laugh. Telling me to “stop that!” only scares the hell out of me and further entrenches my belief that you are an alien species who cannot be understood. Add the male communication handicap and you have a recipe for misunderstanding. When it comes to the bedroom arena, couples really should spend at least as much time talking as they do… kissing. Creating an atmosphere free from ridicule or shame is the best gift you can give to your sex life. Talk, then touch. Then talk some more. You will be glad you did.

Are you done sweating yet?

Advice From A Divorced Man

great advice from Gerald Rogers via Huffington Post:

Obviously, I’m not a relationship expert. But there’s something about my divorce being finalized this week that gives me perspective of things I wish I would have done different… After losing a woman that I loved, and a marriage of almost 16 years, here’s the advice I wish I would have had…

1) Never stop courting. Never stop dating. NEVER EVER take that woman for granted. When you asked her to marry you, you promised to be that man that would OWN HER HEART and to fiercely protect it. This is the most important and sacred treasure you will ever be entrusted with. SHE CHOSE YOU. Never forget that, and NEVER GET LAZY in your love.

2) PROTECT YOUR OWN HEART. Just as you committed to being the protector of her heart, you must guard your own with the same vigilance. Love yourself fully, love the world openly, but there is a special place in your heart where no one must enter except for your wife. Keep that space always ready to receive her and invite her in, and refuse to let anyone or anything else enter there.

3) FALL IN LOVE OVER and OVER and OVER again. You will constantly change. You’re not the same people you were when you got married, and in five years you will not be the same person you are today. Change will come, and in that you have to re-choose each other everyday. SHE DOESN’T HAVE TO STAY WITH YOU, and if you don’t take care of her heart, she may give that heart to someone else or seal you out completely, and you may never be able to get it back. Always fight to win her love just as you did when you were courting her.

4) ALWAYS SEE THE BEST in her. Focus only on what you love. What you focus on will expand. If you focus on what bugs you, all you will see is reasons to be bugged. If you focus on what you love, you can’t help but be consumed by love. Focus to the point where you can no longer see anything but love, and you know without a doubt that you are the luckiest man on earth to be have this woman as your wife.

5) IT’S NOT YOUR JOB TO CHANGE OR FIX HER… your job is to love her as she is with no expectation of her ever changing. And if she changes, love what she becomes, whether it’s what you wanted or not.

6) TAKE FULL ACCOUNTABILITY for your own emotions: It’s not your wife’s job to make you happy, and she CAN’T make you sad. You are responsible for finding your own happiness, and through that your joy will spill over into your relationship and your love.

7) NEVER BLAME your wife If YOU get frustrated or angry at her, it is only because it is triggering something inside of YOU. They are YOUR emotions, and your responsibility. When you feel those feelings take time to get present and to look within and understand what it is inside of YOU that is asking to be healed. You were attracted to this woman because she was the person best suited to trigger all of your childhood wounds in the most painful way so that you could heal them… when you heal yourself, you will no longer be triggered by her, and you will wonder why you ever were.

Allow your woman to JUST BE. When she’s sad or upset, it’s not your job to fix it, it’s your job to HOLD HER and let her know it’s ok. Let her know that you hear her, and that she’s important and that you are that pillar on which she can always lean. The feminine spirit is about change and emotion and like a storm her emotions will roll in and out, and as you remain strong and unjudging she will trust you and open her soul to you… DON’T RUN-AWAY WHEN SHE’S UPSET. Stand present and strong and let her know you aren’t going anywhere. Listen to what she is really saying behind the words and emotion.

9) BE SILLY… don’t take yourself so damn seriously. Laugh. And make her laugh. Laughter makes everything else easier.

10) FILL HER SOUL EVERYDAY… learn her love languages and the specific ways that she feels important and validated and CHERISHED. Ask her to create a list of 10 THINGS that make her feel loved and memorize those things and make it a priority everyday to make her feel like a queen.

11) BE PRESENT. Give her not only your time, but your focus, your attention and your soul. Do whatever it takes to clear your head so that when you are with her you are fully WITH HER. Treat her as you would your most valuable client. She is.

12) BE WILLING TO TAKE HER SEXUALLY, to carry her away in the power of your masculine presence, to consume her and devour her with your strength, and to penetrate her to the deepest levels of her soul. Let her melt into her feminine softness as she knows she can trust you fully.

13) DON’T BE AN IDIOT…. And don’t be afraid of being one either. You will make mistakes and so will she. Try not to make too big of mistakes, and learn from the ones you do make. You’re not supposed to be perfect, just try to not be too stupid.

14) GIVE HER SPACE… The woman is so good at giving and giving, and sometimes she will need to be reminded to take time to nurture herself. Sometimes she will need to fly from your branches to go and find what feeds her soul, and if you give her that space she will come back with new songs to sing…. (okay, getting a little too poetic here, but you get the point. Tell her to take time for herself, ESPECIALLY after you have kids. She needs that space to renew and get re-centered, and to find herself after she gets lost in serving you, the kids and the world.)

15) BE VULNERABLE… you don’t have to have it all together. Be willing to share your fears and feelings, and quick to acknowledge your mistakes.

16) BE FULLY TRANSPARENT. If you want to have trust you must be willing to share EVERYTHING… Especially those things you don’t want to share. It takes courage to fully love, to fully open your heart and let her in when you don’t know i she will like what she finds… Part of that courage is allowing her to love you completely, your darkness as well as your light. DROP THE MASK… If you feel like you need to wear a mask around her, and show up perfect all the time, you will never experience the full dimension of what love can be.

17) NEVER STOP GROWING TOGETHER… The stagnant pond breeds malaria, the flowing stream is always fresh and cool. Atrophy is the natural process when you stop working a muscle, just as it is if you stop working on your relationship. Find common goals, dreams and visions to work towards.

18) DON’T WORRY ABOUT MONEY. Money is a game, find ways to work together as a team to win it. It never helps when teammates fight. Figure out ways to leverage both persons strength to win.

19) FORGIVE IMMEDIATELY and focus on the future rather than carrying weight from the past. Don’t let your history hold you hostage. Holding onto past mistakes that either you or she makes, is like a heavy anchor to your marriage and will hold you back. FORGIVENESS IS FREEDOM. Cut the anchor loose and always choose love.

20) ALWAYS CHOOSE LOVE. ALWAYS CHOOSE LOVE. ALWAYS CHOOSE LOVE. In the end, this is the only advice you need. If this is the guiding principle through which all your choices is governed, there is nothing that will threaten the happiness of your marriage. Love will always endure.

In the end MARRIAGE isn’t about Happily ever after. It’s about work. And a commitment to grow together and a willingness to continually invest in creating something that can endure eternity. Through that work, the happiness will come.

Marriage is life, and it will bring ups and downs. Embracing all of the cycles and learning to learn from and love each experience will bring the strength and perspective to keep building, one brick at a time.

These are lessons I learned the hard way. These are lessons I learned too late.

But these are lessons I am learning and committed in carrying forward. Truth is, I LOVED being married, and in time, I will get married again, and when I do, I will build it with a foundation that will endure any storm and any amount of time.

If you are reading this and find wisdom in my pain, share it those those young husbands whose hearts are still full of hope, and with those couples you may know who may have forgotten how to love. One of those men may be like I was, and in these hard earned lessons perhaps something will awaken in him and he will learn to be the man his lady has been waiting for.

The woman that told him ‘I do’, and trusted her life with him, has been waiting for this man to step up.

If you are reading this and your marriage isn’t what you want it to be, take 100% responsibility for YOUR PART in marriage, regardless of where your spouse is at, and commit to applying these lessons while there is time.

MEN- THIS IS YOUR CHARGE : Commit to being an EPIC LOVER. There is no greater challenge, and no greater prize. Your woman deserves that from you.

Be the type of husband your wife can’t help but brag about.

Married To Jesus

A true story given to me by a friend of a friend of a guy I used to know. It’s been sitting in my Inbox for some time now and I couldn’t find any good reason not to share it with you. It’s about living with a very nice Passive-Aggressive…

female jesusI used to live with Jesus, or so I thought. She was different from the people you would probably know – after all, most people don’t ever get a chance to even meet the Messiah, much less live with her. But I did.

People usually act differently in public than they do when no one is there to see what they are doing. Not Jesus. It was scary how consistent, how absolutely unflappable she was. Life is an exercise in guilt when you are married to the Holy of Holies. How do you get mad at someone who is always the same? How can you fight with someone you sometimes believe is always right? When you are married to the King of Kings it’s always your fault. Feel unloved? It’s your problem. Frustrated by her lack of empathy or the fact that she never panders to your emotional needs? Get over it, this is Jesus we’re talking about.

Living with Jesus is hard on your sense of self-esteem. After all you are clearly not worthy. People often remark, “I know why you married her but why did she marry you?” You are in love. You worship Jesus. You have a very twisted marriage.

But she wasn’t really Jesus. It wasn’t until much much later that you realized she was actually very repressed, very emotionally unavailable, distant. She was a textbook illustration of Passive-Aggressive Personality Disorder. There was a whole world of anger and pain all closely hidden from the world, hidden even from you. You literally had no idea she was even remotely unhappy. That person whom you thought was perfectly happy and reasonable was in fact a deeply wounded and angry little girl who clearly had issues with self-awareness and vulnerability. There was even what some would call a passive-aggressive arrogance – quietly confident that in every situation she was always right.

The lack of emotional vulnerability contributed to my growing sense of neediness and romantic starvation. Jesus was apparently above feeling horny or expressing romantic intention. She also did not like to throw around phrases like “I love you”. She was an island and she expected everyone else to be likewise. Years later her best friend would confess, “I really never knew her. I don’t think anyone really did”.

No she wasn’t Jesus. In fairness she never asked to be put on a pedestal. I think. I was looking for a soul mate and she was looking for a business partner.

After almost two decades of being a burden she cut me loose to go “find herself”.

She said she couldn’t stay with someone who was needy.

It has been a while now and time has given me the insight that all those years of marriage could not. It turns out I was a pretty decent husband after all. Spending every day trying to impress the Christ will do that to a person. Apparently she was not perfect, though I would never have believed it.

No one is disappointed in me today. I haven’t failed yet today.

It’s going to be a good day.

Making It Work After Someone Cheats

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Not everyone can do it. I’m not sure I could, to be honest. Many couples choose to stay together after infidelity and I salute them. Remaining together is one thing, trusting ever again is another. So if you are in this situation, what can you do?

Earning trust back is a monumental task requiring an incredible amount of humility from both partners. It takes way longer than people want to admit. I have, however, seen couples who are committed to making things better, in spite of the horror and the obsessive thoughts, jealousy, and pain. Sometimes.

Working as a counselor I have, as you can imagine, my share of marital issues to wade through with people. Nothing comes close to the difficulty of rebuilding trust and safety. Trust and safety – two words that constantly come up when I talk to clients, especially female ones.

People don’t generally understand how devastating infidelity can be. For the partner who has been rejected (yes I said that word) the process can take years, if ever. There are nights and days of obsessing about the “why” of it all, about how they have failed as a lover and a spouse. There are hours and hours of anger and more obsessing. Even being touched by the cheater becomes loaded, and potentially volatile. The spouse who has cheated is often subjected to months and years of the “short leash”. They are forced to phone more often, report in more often, talk to potential attractions much less often. Sometimes there is punishment and condescension, anger and vengeance. The one who is on the short leash usually grows tired of the lack of trust. Why can’t your partner ever seem to move on?

Spouses who cheat, especially men, are prone to verbalize how tired they are of not being trusted. Many will, after some months, flatly refuse to jump through any hoops or even talk about the infidelity… yet again. They are sick of the same tears, the same logic, the same belittling. A surprising number of relationships break up a year or more after the actual incident. Things just won’t seem to go away and both partners are not getting what they need.

If you have been betrayed in this way the first thing you need to understand is that there is no template for how to respond correctly to such a nightmare. It’s so easy for counselors to give out prescriptions for happiness but the sad truth is that most of us are permanently damaged. There can be forgiveness, even reconciliation, but the relationship will change. For some of us leaving is the only emotionally healthy option.

If you or someone you love is tortured by infidelity, either their own or someone else’s, encourage them to talk to a professional. The most important part of moving forward is personal healing, no matter what the outcome. Learning how to process what has happened is the key to healing. Time doesn’t hurt either.

No one really knows what you are going through although some of us can understand that pain. Whether it’s your parents or your partner you owe it to yourself to do everything necessary to be whole again. You’re worth it, in spite of how you may feel right now.

Spitting At My Wife

English: A sign forbidding spitting in Shijiaz...A couple is in the shower and he is brushing his teeth. Lately showering together has become routine and he is feeling playful. On a whim he spits his toothpaste onto his wife’s back. Playful. Fun. Spontaneous. Funny though admittedly gross.

Not so much.

Most guys would find that hilarious. We have a deep and intrinsic understanding of gross stuff you can do to your friends without needing bail money. Farting is hilarious. So are wedgies. Flinging poo – no I haven’t done that but it’s not funny! Seriously.

Ha ha… poo.

What could be more funny than getting your best girl with fresh tooth spit? Hilarious. So why isn’t she laughing? Granted, at the right time and place I know lots of women who can be much grosser than this. Hilarious. In this particular case, however, she was looking for a little intimacy, a little steamy assistance. Shocking as it may seem, some women don’t get off on being spit at. I know, I’m only talking hypothetically, but apparently it’s true. Even your innocent peeing down the drain doesn’t seem to amuse her.  Go figure. Girls are weird.

No one told me that I would have to spend the rest of my life trying to understand my partner. I earnestly had no idea that I would be donating so much of my time learning to interpret someone else’s words, emotions, body language, and intentions. I do this for a living and I am only now beginning to understand even the most obvious aspects of a female’s psyche. Relationships are ridiculously tough and anyone who is not growing in their understanding of their partner is doomed, in my estimation.

Negotiating a good relationship is damn near impossible some days. Moving forward when you are angry or feel misunderstood, and live with someone who is not willing to be humble enough to learn, well that’s another thing altogether. Throw in passive-aggressive personalities, emotional immaturity, money problems, neediness, addictions, chronic pain, mental health issues, family problems, entitlement, insecurity, past trauma or sexual abuse, unresolved conflict, lack of sleep, misunderstanding, or someone who is angry or emotionally unavailable, and you have a recipe for conflict, confusion, and potential misunderstanding. Compound this over several years and it is no wonder, then, that couples grow bitter, interpret every issue as confrontation, or build their own little damaged worlds.

Relationships are hard. Many are worth it. Do the work. Reap the rewards.

Women, Why You Don’t Make Sense

You have told him fifty times that your relationship is in trouble and you need to connect better emotionally. So why isn’t he trying? He doesn’t want you to nag or belittle him, you’ve tried and tried and he can’t get it. How much more obvious can you be? Why should you be the one trying again?

Counsel any woman in a heterosexual relationship long enough and these kinds of complaints will emerge. What is it about some spouses that they seem to care so little for emotional and relational intimacy? How did this relationship get so stale so fast?

Unfortunately the problem cannot not be entirely laid at his door step. What seems ridiculously obvious to you may not register the same way on his radar. He isn’t a woman and therefore cannot think like a woman. Only someone who has been living alone under a rock still believes that male and female brains are exactly alike. We understand on a cognitive level that we must speak in such a way as to be heard but this does not mean we know how to do this. He does not know what you mean by relational intimacy, for example. He has tried to “connect” a million times but you don’t seem to notice.

You aren’t talking Man-glish.

You want to connect more on an emotional level. You want to “talk”. I thought we have been talking. You haven’t shut up in twenty minutes. What the hell were you even talking about? I took you to dinner and a movie. How come you are still mad?

What many women fail to understand is that, for many men who have not grown up in a metrosexual environment, that ‘dinner and a movie’ thing was a sincere, even stretching expression of his emotionally availability, whatever that means. Many men have difficulty connecting on anything beyond the most shallow pool unless beer is involved. Dinner was his attempt to connect. Sad huh?

Sometimes that lousy attempt to connect was in fact the top of his game. He was playing his best card but you are still upset. What can he possibly say at this point to appease you/impress you? He’s already shot his best load and now he has to come up with a response that will diffuse your anger and convince you he knows what you are trying to yell at him. But he doesn’t.

Learning to think like someone else is an extremely important, albeit difficult skill to learn. Chances are your perfect plan to gradually win him over to your side hasn’t worked by now and you realize that relationships that aren’t working just get worse and worse. It is almost impossible, once a couple has grown apart and there is misunderstanding involved, for reconciliation to happen. We simply lose our will to keep fighting and it’s extremely difficult to get back.

Take a relationship course. Send for my free session on “Speaking Chick and Talking Dude. Read a book or listen to an mp3. Learning to understand your partner is like taking any foreign language, there are few shortcuts to literacy.

This Stuff Almost Writes Itself…

Originally from The Huffington Post:

Pat Robertson is an idiot…

Responding to a question from a viewer, Robertson said that married men “have a tendency to wander” and it is the spurned wife’s job to focus on the positive and make sure the home is so enticing, he doesn’t want to stray.

“I’ve been trying to forgive my husband for cheating on me,” the viewer writes. “We have gone to counseling, but I just can’t seem to forgive, nor can I trust. How do you let go of the anger? How do you trust again?”

While Robertson’s co-host hedged on the question, calling forgiveness “difficult” and spousal infidelity “one of the ultimate betrayals,” Robertson got right to the point.

“Here’s the secret,” the famous evangelical said. “Stop talking the cheating. He cheated on you, well, he’s a man.”

The wife needs to focus on the reasons she married her spouse, he continued.

“Does he provide a home for you to live in,” Robertson said. ‘Does he provide food for you to eat? Does he provide clothes for you to wear? Is he nice to the children… Is he handsome?”

Robertson also offered a little advice on the “tendency of man.”

“Recognize also, like it or not, males have a tendency to wander a little bit,” Robertson said. “What you want to do is make a home so wonderful that he doesn’t want to wander” or give in to the “salacious” magazine pictures and Internet filled with porn.

In January, Robertson told viewers that “awful-looking” women can cause marriages to lose their spark.

Guest Blogger – Your Gift To The World

fixmeforyouDavid Flowers is a counselor and doesn’t suck. He sent me a head shot to include in his bio but I never post a picture of someone better looking than I am so you’ll have to go to his blog to check him out at davidkflowers.com.

This is from David:

I came across a meme on Facebook this week that blew me away. Perhaps you’ve already seen it.

A great deal of my work is in premarital counseling, mostly with people who have never been married before. The main work I do in premarital counseling is help couples understand the usually unreasonable expectations they have of each other, and of what marriage will be. They naively think the most important thing they’ll do in marriage is take care of each other. My work is to get each partner to understand that a healthy relationship, by definition, consists of two healthy individuals. This means the single most important gift spouses can give each other is for each of them to get their own act together, to deal honestly with their own issues.

Five Reasons Why Getting Your Act Together Is An Awesome Gift To Give Someone Else:

1. The more deeply and honestly you deal with your own issues, the less inclined your spouse will be to bring them up.
Let’s face it, most arguments between couples consist of each of them telling the other what is wrong with them. The faults of others are easy to see. “You’re so stubborn.” “Yeah, well you’re so critical.” If stubborn lady works on her stubbornness, and critical guy works on being less critical, and they are open with one another about it, they will each be less likely to use those things as ammo in an argument. The best thing you can do is admit them and work on them.

2. The more you get your act together, the easier it will be for others (not just your spouse) to love you.
Conversely, the more broken you are, the harder it will be to love you. If you are needy and insecure, you will suffocate your partner. If you are demanding, you will exhaust them. If you hate yourself, you will always be miserable. If you take everything personally, almost everything your spouse says, no matter how well-intended, will hurt your feelings. People who love themselves have faced their issues squarely, and people who have faced their issues are easier to love because they are not constantly spewing their unresolved goo all over others.

3. Getting your act together is a way to keep investing in the relationship.
In too many relationships couples think (or worse yet, say!) “We’re married now. You have to love me, warts and all.” This is when she starts greeting him after work in an old bathrobe and a mud mask. He returns the favor by farting under the covers. They eventually end up in my office for counseling and can’t figure out how the magic leaked out of the relationship. Answer: The magic leaks out when you stop trying. Since no one ever fully gets their act together, working on yourself is a way to keep trying, all through your life.

4. You’re the only person you can change
Too many couples want each other to change, and to be completely accepted by the other. When you commit to a life of getting your act together, you turn it around. You determine to accept your partner completely and change yourself — the only one of the two of you that you can change.

5. It gives your spouse what they want
Your spouse married you because they love you. Assuming your spouse is a basically good person, they want you to be happy, healthy, and whole. The more you improve yourself, the happier you become and the happier you are, the happier your spouse will be with you.

I have directed this post toward married couples but unmarried couples can apply it, and parents can apply it to relationships with their children. Parents are always asking me, “What is the best method of discipline” or “How long should I keep my child in time-out.” I always say, “Parents — get your act together personally. When you are secure, when you feel good about yourself, when you know you are loved and valuable, you will naturally raise your child with this same assurance.”

Getting your act together, then, is a gift to the world!

Question: How have you seen important relationships improve as you have continued to get your act together? What relationships do you now realize suffered because of your unresolved issues?

Living with An Emotionally Closed-off Spouse

The Unloved

I’m not just the counselor, I’m also a client.

I have been told that I have come a long way in the past years. I have difficulty writing that, it feels arrogant to a good Canadian. The truth is, I had a long way to come. There was a time in my life when I was a mess, even though I was still pretending to be an authority on life. I have been needy. Very, very needy. There was one point in my life when I had such an enormous hole in my heart I was quite sick emotionally. I made decisions and did things that were based on poor reasoning and a brokenness that shocks me when I look back.

There are many reasons why we develop dysfunctional coping mechanisms. Some of us are in abusive relationships and have a sick sense of guilt that has been beaten into us emotionally and perhaps physically. We know we should leave, people tell us all the time, but we just cannot seem to pull the trigger. After all, he has many good qualities we remind ourselves. You have a profound and deeply entrenched belief that you are not worthy of a healthy relationship. He or she has told you a hundred times that you are unlovable  unworthy, and you believe them, at least on an emotional level. It taints everything about you.

Perhaps you were physically or sexually or emotionally abused as a child. You find that you have a hard time enjoying normal sexual contact or perhaps you tend to be drawn to poor choices when dating or committing. Maybe you have a hard time with impulsivity or finishing projects. Many who were abused as children are control freaks, have an aggressive startle instinct, or consider themselves more discerning or intuitive than others around them. No one has ever told you that everything I have just listed, and many more weird quirks besides, are often associated with trauma. It can affect your entire life.

Back to my neediness. I fell in love with an emotionally unavailable person who was everything I was not – chill, mature, mysterious, a good listener. I had no idea how that decision would profoundly affect my life. Living with someone who never told me she loved me, ever, who did not need me (I am a caretaker by nature), who was not interested in sexually intimacy or emotional connection, fundamentally changed who I was as a person. I became needy. I found myself experiencing emotional starvation and as a result would act out or say or do things to attract attention. I became sarcastic, judgmental, provocative. I can look back and psychoanalyze myself, see where I went wrong, and learn. I could not do that when I was young, madly in love, and emotionally less self-aware.

Many of you know what I am talking about. Women who are attracted to the bad boy or the strong and silent type, who love men who are quiet or passive-aggressive really know what I mean. Looking to someone else to complete us, even at the best of times, is a dead-end street with  guaranteed disappointment at the best of times. Living with or loving someone who is emotionally unavailable can destroy your self-esteem, your dignity, and your sense of worth if you let it. There is a constant feeling that you can never measure up, that your lover is disappointed in you no matter what you do. You try harder and harder and harder until one day you are disturbed and frustrated beyond your capacity to cope.

We cannot change the past, we can only learn from it. I have learned that we cannot always trust ourselves when it comes to romance. We tend to be attracted to people who we believe complete us. Apparently opposites attract. This can be a very flawed arrangement if we tend to fall for someone who does not share their emotions or is unable or unwilling to emotionally invest in a relationship.

It is never to late to become self-aware.

Why Women Are Leaving

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Philosopher William James (1842-1910), said, “The deepest craving of human nature is the need to be appreciated.”

Monique Honaman, Author, HuffPost Blogger

There is an overwhelming number of women who feel unappreciated by their husbands. I often hear the following refrain: “I just want to feel appreciated. For years I have been the cook, the cleaner, the chauffeur… I don’t feel like we are a partnership… I’ve asked, demanded and pleaded that we go to counseling… I can’t do this anymore. I don’t want to live the second half of my life feeling like this. I’m done.”

I’m sure this is nothing new. I am sure my mother felt unappreciated by my dad at times during their marriage. I think that’s probably natural in the cycle of marriage and relationships. Life gets busy. We forget to thank those closest to us.

But times are changing. I have spoken with more women than I can count over the past couple of years who aren’t just complaining about feeling unappreciated by their husbands. Instead, they are doing something about it.

These women, most of whom are in their mid-40’s, have decided they want out of their marriages. Sure, they are scared for what this means for them. Sure, they are nervous about the new unknowns divorce will bring. Sure, they recognize the impact this will have on their lives. For most of the women I spoke with, leaving their husbands means having to secure full-time employment for the first time in years. It mean moving out of the big brick colonial in the suburbs and moving into something more affordable. It means being alone. And you know what each and every woman I spoke with said? “I am absolutely OK with this.” I heard, “I’m OK being alone and starting over on my own… I feel as if I have been alone for years anyway. I don’t need my big house or my fancy car. I don’t mind having to work. I just know that I don’t want to spend the next half of my life living this way. Why should I?”

Wow! To give it all up and start over at 45? It’s surprising, particularly because to the outside world, these women appear to have it all. Their husbands aren’t “bad” people. We aren’t talking about men who are abusive or alcoholics. We aren’t talking about men who are dragging the family into bankruptcy. We aren’t talking about men who have lived a double life full of affairs.

What these women are expressing is a deep personal sadness at feeling disconnected and unappreciated by their husbands. They tell me they have fought for years to feel more connected and appreciated. This isn’t a whim, they assure me. They have thought long and hard about their decision to get divorced. They aren’t simply giving up. They have tried and fought a long battle. But the thing they each have in common is that they have reached their breaking point. They say, “I’m tired of not feeling appreciated, not feeling like I am part of a partnership. I feel like I am the roommate, the bill payer, the cook, the cleaner, the chauffeur… but not someone who is valued and appreciated. I’m tired of asking to be appreciated — begging to be valued — pleading to feel I as if I am important and not constantly playing second-fiddle to everything else going on in his life. I’m done.”

Divorce has become commonplace. Many women thrive after divorce. They live independent, happy lives. Any taboo or stigma that may have existed during my mother’s generation doesn’t exist any more. I think this gives many women the courage to say, “I can do this.” And, they are.

What do we do about this? Many husbands are left with their jaws hanging open in disbelief when their wives file for divorce. “Why didn’t we talk about this? Why didn’t we go to counseling? Why didn’t you tell me you were feeling this way?” The wives smile sadly and say, “We have, we did, I have… and it’s too late now… I’m done.”

I don’t like these conversations. I believe in the institution of marriage. I don’t like to see people quit. What can we do? I know the following advice is oversimplifying the issue — I really do — but it’s a start:

Men, please take the time to appreciate your wife regularly. Thank her for what she does for you and your family. Validate her. Cover her with words of affirmation. Wrap your appreciation of her deep within her heart. This is a marathon, not a sprint. The women I spoke with are not giving up because they weren’t thanked for emptying the dishwasher once. It’s the net result of decades of feeling taken for granted. When I suggest that perhaps having an open dialogue with their husbands alerting them to just how serious this really is and perhaps giving a final chance to make some changes, they tell me it would be too little, too late. “I’m done,” they say.

Clearly, women, this isn’t a one-way street. Appreciation goes both ways. Are you checking to see just how much appreciation you are showing to your husband as well? Do you thank him for all he does, or do you take him for granted? Really think about it. Perhaps you perceive that you are being more appreciative than you really are. What would he say?

I’m not saying that showing more appreciation will lower the divorce rate in our country, but I do believe that showing more appreciation will improve marital relationships. After all, it’s like basketball superstar Kareem Abdul-Jabbar once said, “If not shown appreciation, it gets to you.” And it seems that “it gets to you” is leading more and more towards, “I’m done.”

Why Does My Woman Talk So Much?

Young Couple in Relationship ConflictShe keeps nagging. Is she needy? She keeps wanting to talk about feelings. Attention. Attention. Attention.

In heterosexual relationships many men, after being with the same woman for a while, begin to think of her as a problem to fixed. She keeps using the “C” word – communication. As men it has been beaten into us that communication is the key to a good relationship but all the time? Seriously?

Much has been made of the caricature of the goal-oriented male. In years gone by many authors have written at length about the propensity men have to neglect their wives’ emotional needs after being together for some time. Remember how much you talked when you were first dating? Hours and hours were spent texting and phoning and whispering sweet nothings. I have had many women tell me that after the wedding the dating stopped. They feel like the man they married is not the man they fell in love with. Where is the intimacy they once enjoyed?

Hundreds of years ago a lifelong commitment was not very long. A peasant male may get married at eighteen or nineteen. He could look forward to a desperately hard life that ended in his late thirties. Standing up in front of a priest and saying “til death do us part” was an eighteen or twenty year commitment. No big deal. With today’s lifestyle opportunities and advances in medical science, if you get married at twenty, you can look forward to sixty or seventy years with the same spouse. Few of us consider the real cost and commitment when we are pie-eyed in love. Sixty or seventy years!

The world has also changed drastically. Women are no longer trapped financially and socially in a marriage that is going nowhere. Consider the following. Most broken relationships I work with were ended by the female. She is also usually between thirty-five and forty-five years old. Why is that?

The children are in school.

Cinderella - Prince Charming & CinderellaMany men have no idea how important communication is to their spouse. They assume that if she isn’t complaining that she is happy. Women complain all the time anyway so if he ignores her or blows it off she’ll probably forget why she was angry in a few hours. Ha!

This Valentines, if you are a man in a relationship with a woman, realize that she wants more than chocolates. Give her your time, your heart. Be vulnerable. Start the conversation with, “I don’t have a clue what I’m doing but I love you and I want to figure out how to do this.” Ask for her help. Chances are she’s better at this than you are.

You can do it.

P.S. – She’ll probably still take the chocolates…

My Woman Keeps Telling Me I’m Emotionally Unavailable!

Dinner

Last week I wrote an article alleging that women complain about men being emotionally unavailable, and my editor challenged me to provide insight to men who struggle to connect with their partners on a meaningful and intimate level. As with most things, it is far easier to criticize than to provide help. It’s also a lot more fun.

So what can the typical, confused, and frustrated male do when confronted by a spouse who accuses them of being emotionally unavailable? The answer may be more simple and obvious than most of us imagine.

1. It’s about being available… emotionally. How can I say this more clearly? Chances are your woman wants to talk about her feelings and process her thoughts with you over an extended period of time, and not just on one occasion. Men are often guilty of trying to appease their spouse just to get her off his back and get the job done. This is the problem, when you think about it. Real connection takes time and his has no obvious and immediate reward system. Remember when you liked to talk to your girlfriend on the phone for hours? Remember those tender moments when you so profoundly cared about what the other person was thinking? Remember those romantic walks where you would dream about the future? Being available is about being present, being involved intellectually and emotionally. It’s about connecting without expecting any sex at the end of the evening. This leads us to the next important thing that men need to get their head and genitals around…

2. Romance is not about sex. I know we all know this on an intellectual level but men desperately need to remind themselves that romance does not have to lead to sex. Romance is about connecting, touching (maybe), listening, smiling, and considering the other person before we consider ourselves. If you are only romantic if you think you will get sex at the end of the night than you really aren’t romantic at all. You are manipulative, petty and selfish but not romantic. I am not saying I am a romance guru but at least I am trying. And that is the point…

3. It’s all about trying. I cannot tell you the number of women that have admitted that they would have not ended their relationship if they thought that their spouse “was at least trying”. Women understand that we are emotional neanderthals and most will learn to cope if they know there is some movement forward. Most of us can put up with almost anything if we see light at the end of the tunnel. Relationships end when hope dies.

4. Quit acting like a baby. Women are not attracted to you when you beg for sex or pout when you don’t get your way. Most spouses did not marry you just to mother you so don’t give them a reason to need to. No one gives a damn if you have a cold so grow a pair and man up. Strength is sexy. Emotionally weak men are far more pathetic than physically weak ones. Women tell me all the time that one of the things they hate most about their man is that he is needy and they no longer respect him. Ask any woman and she will probably admit that weak men may attract strong women but eventually will not attract her sexually. Who wants to make love to an emotional child? Yuck.

5. Stop asking her how to connect with her. Many women believe that if you have to ask then you aren’t trying. Besides that, women are tired of having to do the work. I sympathize that you don’t understand how to connect with your wife. I know you think she is being ridiculously vague. She is a woman and she is talking female. You are listening with male ears and waiting for three easy steps. It isn’t going to happen and the earlier you get your head around this the further ahead you will be. You don’t understand what she really means and I get that.

Google it. Read a book. Join a group. Study your girl like you studied for your job. Spend the time. Learn about her sexuality. Find out about how women think and feel. Teach yourself to hear with female ears. Put aside your agenda. Read my articles on relationships. Stop working for sex; in fact don’t ask for sex at all until you figure this out. When you do have sex read my article on “Why Your Orgasm Doesn’t Matter” first.

You can do this. You are way smarter than your mother-in-law thinks. Become the sexual and romantic god you want to believe you already are.

The rewards are amazing.

Fart Humour And Teenage Boys (Or Why Men Have A Mental Illness)

No farting!

It’s almost interesting how quickly five or six teenage boys can stink up a room. On the weekend we had a birthday sleepover for our youngest, a sugar-fuelled night of X-box killing and toilet humor. At one point I turned to my wife and said, “And this, honey, is why men are not emotionally available or in-tune with women.”

It’s quite true, when you take the time to consider it. Women start connecting on an emotional level early in life. Even as children most females talk about their feelings, dreams, and interests with other girls. They are relational machines.

Boys talk about farting, snot and make inappropriate jokes as they attempt to punch their friends in the crotch. This may not apply to all males but it certainly does to those I have known and grown up with. Put two young teens together, and if one of them is my fifteen year old, it will not be long before they are mocking each other out and looking for weapons to castrate each other. Male youth culture is obsessed with violence and erogenous zones. We are not taught to share our innermost thoughts and fears with each other. To do so is a sign of weakness and you will be summarily maligned.

I do not know if I had a single meaningful conversation with another male prior to senior high.

As I have mentioned at other times men are not dumb. Many women have been raised to believe men are stupid. They are not. Most are, however, emotional morons with little or no experience talking about their emotions or connecting on a deep level. Women learn, usually much too late, that most of the guys they have been with do not understand or connect with them as they wish and the result is frustration and pain. By the time they get to my office they are usually so frustrated they are considering leaving the relationship.

Women tend to have unrealistic emotional expectations of men. Yes this is a generalization but I tend to write in generalities. Women often say to me, “Why doesn’t he talk about his feelings?” When I tell them what I have just described to you the traditional response is, “But I have asked him to talk and told him I need him to engage and he isn’t. He should understand by now!”

Nope.

I have long argued that high schools need to teach things that are actually useful in life. Few of us come into adulthood understanding the opposite sex, relationships, finances, or how the real world works. I did not learn how to talk to women, how women think, how to emotionally connect. Few men do. Most of us think of women as some alien life form that cries too much and never seems to be happy, in spite of our attempts to fix her. I have already written dozens of articles on how difficult it is for women and men to speak the other’s language and understand the other’s messages. Relationships are tough and it doesn’t help that the sexes cannot even begin to get inside each other’s heads.

Ladies, the secret of a happy relationship if you are dating a male is three-fold:

1. Lower your expectations. We have a mental illness. You wouldn’t yell at a child with down-syndrome for misunderstanding you so why would you get mad at someone who have absolutely no idea what you mean and has no training in connecting with himself let alone with you. Sorry but it’s the truth. The secret to a happy relationship is lowering your expectations.

2. Help him to move forward. Any movement forward is good news for your relationship. All you really need in a spouse is humility and a desire to make you happy. You can work with that. If he doesn’t have those attributes than you have a bigger problem than just emotional connection. Get help.

3. Realize that we constantly think you are condescending. This is an absolute truth for most men I speak with. We interpret almost any nagging and forthrightness as belittling. Being spoken down to is a core trigger for men. Our psyche is built on respect. When you talk down to us we lose our minds. Learning to speak “dude” is a key to understanding the male heart. We can’t hear you if you talk like our mommy.

Communication is make-or-break for most relationships. Coming this spring I will be offering an on-line course called “Speaking Chick And Talking Dude”. It has taken me years to even scratch the surface of understanding when it comes to connecting with women and I do this full-time.  If you are in the Vancouver, Canada region I will be offering a group in Maple Ridge starting the end of January.

Good luck. I know this article is frustrating for many and brings up more questions than it answers. I did that on purpose.

(My editor added this comment: “Will you have the three secrets for the male – on how to survive with a relational being when you’ve never been taught how to be relational?”)

Related articles

The Key To A Great Relationship

There are several keys to a great relationship. Here’s the one that has transformed my marriage.

Humility.

Not my humility, mind you. My wife’s. She is the humblest person I have ever met. Admittedly I was initially attracted to the fact that she is immensely hot (I know that is shallow and sexist) and seemed to tolerate me being around, but the more I have come to know her the more I credit the success of our relationship with the fact that she is relentless in her pursuit of compromise and making me happy. I am often hesitant to even mention something I would like to eat or possess because I know she will make it happen. She inspires me to want to try harder and be a better husband. We cannot even have a decent argument without her apologizing for something. It is hard to stay mad at someone who is trying so hard to make you happy.

She does not read this blog so i get no ‘suck up’ points for this, in case you were wondering.

As I write this I am conscious of the fact that many readers do not have this experience. This has not always been my experience either.  For years I lived with passive aggression, emotionally shut down, non-communicative narcissism. Many of us have. It is easy, when things are going poorly, to believe that this is the way everyone is, this is absolute reality. It isn’t even though it feels that way.

I have learned a great deal from both experiences. I have come to understand that my personal self-worth, happiness, and completeness cannot be based on another fallible person. I have lived far too long trying to make other people love me, and failing. I have based too much of my self-worth on whether or not my spouse likes me at any particular moment. I am endeavouring, and I am not there yet, to find my security from within. I have this crazy idea that I need to get to a place where I do not need anyone to feel whole.

In counseling I will often tell patients, “Don’t date until you don’t need to”. I profoundly believe this. We need to get to a point where we do not need someone else to fill that hole in our heart. Only then are we complete enough to love someone else without being needy, without needing them to “complete me”. It is a great deal easier to live sacrificially, think of the other person first, and live humbly when I don’t need her to stroke my tender, insecure, needy little ego.

“When we’re incomplete, we’re always searching for somebody to complete us. When, after a few years or a few months of a relationship, we find that we’re still unfulfilled, we blame our partners and take up with somebody more promising. This can go on and on–series polygamy–until we admit that while a partner can add sweet dimensions to our lives, we, each of us, are responsible for our own fulfillment. Nobody else can provide it for us, and to believe otherwise is to delude ourselves dangerously and to program for eventual failure every relationship we enter.”    Tom Robbins

Ashamed To Be A Guy

As a counselor I hear many many stories about people’s sex lives, or lack thereof. Most people, once trust is built are willing to talk about pretty much anything. I will hear the typical complaints – men who have not taken the time to to understand and fulfill their partner’s sexual needs. Men who have been “cut off” for no apparent reason and cannot comprehend what they are doing wrong. Women who have rarely or never had an orgasm and believe (usually incorrectly) that somehow this is their sexual or gynecological failing (also almost never true). I have written about, and will continue to write about, the need to address these issues, especially when female sexual fulfillment is involved. A shockingly high percentage of women in therapy, for example, have had few orgasms that they have not brought about themselves. Another topic I address frequently is the relatively low percentage of men who have any idea what is going on inside their partner’s head and the impact of the female thinking process on their capacity to engage in a meaningful sexual way.

One issue I love to talk about, as distressing as it is to admit, is the overwhelming selfishness of the male orgasm. Earlier this fall I mentioned a group I do for couples wherein I challenge the men in the room to abstain from “finishing” for at least a month or longer while they wholeheartedly concentrate exclusively on servicing and nurturing their partner. As men we are not trained to think like this. None of us have ever heard such heresy before. Not climaxing during sex in absolutely foreign to the vast majority of us, virtually every male I have ever met.

But every once in a while even I am still able to be shocked.

Someone I trust once told me a story of a couple where the husband “needed” sex every day of their marriage. Every day. Pig. After the birth of their child it was, while she was still in the hospital recovering from a natural child-birth, and probably an episiotomy to boot, that he crawled up to satiate himself. What a sick bastard. What abuse. That man did not truly love his wife, and if you think I am being judgmental then so be it. That is not a real man, that is a sexual violator who has chained his wife to a bondage of sexual abuse from which she may never recover.

Men don’t need sex every day. They may want it but such a belief or custom is the sure sign of an emotionally shunted, selfish post-adolescent, with little or no self-control and even less respect for the woman he has dominated. He knows nothing about satisfying a woman, nothing about understanding female sexuality, and makes me so angry I would love to kick him in the balls until the abuse ends.

And that is my clinical therapeutic assessment.

Once a Cheater, Always a Cheater?

As a counselor I have seen my fair share of marital infidelity. Unfortunately few cheaters I have dealt with actually come clean without being caught. Most feel deep remorse, after they are found out. They are prone to weep and plead and promise the world, but can you ever trust them again? Do you even want to?

This week Americans were surprised to learn that the director of the CIA in the United States resigned after confessing to having an affair. I found it ironic that the head of the most secret organization in the country didn’t see that coming. That is often the way of it, unfortunately. Few of us set out to ruin our lives or our relationships. Fewer still realize the cost. As a person who has felt the sting of infidelity firsthand I know how painful and horrific it can be to find out that the person you have given your heart and body to has thrown your trust and future away.

I recently came across this article in Psychology Today which I found helpful and informative:

So you’ve been cheated on. It was devastating–like being kicked in the gut and thrown into the gutter. You couldn’t eat or function at work. Or maybe you were up all night watching old movies, crying and eating pints of Ben & Jerry’s. The affair creates such heartache and pain that you do not want to be in a relationship again. Definitely never again.

The questions loom large. Is the cheater going to cheat again? Should you trust again or not? Is it true, “Once a cheater, always a cheater”? You may feel torn, like you want to take your cheating partner back but feel like it is a point of pride not to. You think, maybe you should just dive into that online dating pool, start looking for some great profiles and forget all about it. Or maybe not.

Well, I have some critical relationship advice for you: Research studies show that even among married couples, cheating is relatively common: about 22% of men and 13% of women cheat. According to recent studies, even spouses who describe themselves as “happy” with their marriage have affairs.

But the good news is this: Many people who are in committed relationships that have decent chemistry and benefits for both partners can actually work through the crisis of affairs. Not only that, their relationship can become more intimate and they can put an end to cheating once and for all. This means that, “Once a cheater, always a cheater” is just not true. There are people who learn and grow from the painful emotional hurricane and the loss of closeness in the relationship that are the aftermaths of cheating.

Of course there are players or sex addicts that will cheat and cheat and cheat again. These are the ones your truly have to watch out for. How do you tell if you are dealing with a chronic cheater? Here are five signs of relationship advice that indicate your cheater is not a chronic case and that the couple still has hope:
1. Your partner is truly remorseful and regrets having cheated. Look for heartfelt apologies that ring true when you hear them.
2. Your partner cuts off contact with his or her lover.
3. The cheater shows a renewed appreciation and devotion towards you.
4. You wind up having deep, open and honest conversations with each other about your relationship, what was missing in it and where you’d like to take it in the future.
5. Your partner wants to enter psychotherapy or counseling either individually or with you to understand his/her own dynamics and to make your relationship better and more intimate.

If the cheater shows these signs and the relationship is good for you in many ways, consider taking your partner back. One caveat: If your partner continues the affair or starts a new one, in spite of showing the above signs, you may be dealing with a player or a sex addict.
And just how do you know if the cheating is going on again? Here are some common signs:

• he/she’s working late a lot
• he/she’s’s suddenly taking trips you can’t go on
• he/she’s got new hobbies that don’t include you
• mysterious phone calls with hang-ups
• credit card bills for unexplained hotel stays or gift-type items
• less sex
• he/she’s more distant, angry or picky

If you find out your partner is cheating again, it’s time to protect yourself from any further heartbreak by breaking up with this person. There are wonderful new matches waiting to date right there on your computer screen!
In sum, if your partner strays, it doesn’t absolutely mean he or she will do it again. Once a cheater, always a cheater isn’t necessarily true. Forgiveness and a new coming together are possible. If you have been betrayed but want to see if it can work, just stay heads up for a while and see which way the train is heading!

Diana Kirschner, Ph.D. in Finding True Love

People With Doubts About Marrying Their Partners Have Higher Rates Of Divorce

Would it surprise you to learn that according to new research, men and women who harbored doubts about marrying their partners have a higher rate of divorce after four years of marriage?  It sounds like one of those no-brainer discoveries.  But it reminded me of what one of my graduate school professors said some decades ago, that it can be useful to “demonstrate the obvious.”

Here’s why, in this case: The research underscores how often people know an inner truth, but don’t act on it.  They might hold back because of various fears, such as fear of affirming themselves. Or, from pressure to acquiesce to what their families or conventional thinking tells them their “right” decision should be.

I’ve seen several examples, such as a corporate executive I’ve been helping to better integrate his leadership role and his personal life goals. While reflecting on the latter, he said, “I remember, as I was walking down the isle – literally – to marry her, I said to myself, ‘I shouldn’t be doing this.  I’m making a huge mistake.’”

Let’s look at what the new research found, and what it tells people that’s important to heed – for those at the entry point of marriage, and for those much further down that road.

Researchers at UCLA interviewed 464 couples about how they viewed the partners they were about to marry.  Those who harbored doubts about marrying their spouses had a much higher divorce rate after 4 years than those who didn’t.  The research, reported in the Journal of Family Psychology, found that 47% of husbands and 38% of wives said they had doubts about marrying their partners at the outset.

Subsequently, 19% of the women who had pre-wedding doubts ended up divorced four years later, compared with 8% of those who didn’t have doubt.  And 14% of the husbands who reported doubts were divorced four years later, compared with 9% who reported no doubts.

Researchers took into account such factors as how satisfied the spouses were with their relationships to begin with, whether their parents were divorced, and whether the couple lived together before marriage. Couples were followed up every six months for four years, after marriage. The average age of the husbands was 27; for wives, 25.

Justin Lavner, the lead author of the study, said in a summary of the research, “People think everybody has premarital doubts and you don’t have to worry about them. We found they are common but not benign. Newlywed wives who had doubts about getting married before their wedding were two-and-a-half times more likely to divorce four years later than wives without these doubts.”

But note that even the men who had doubts were nearly twice as likely to divorce than men without doubts. Moreover, those who had doubts but were still married after four years reported less marital satisfaction than those without doubts.

What It Means

More than just a lesson to be mindful of your doubts, I think this research reflects the fact that what people want from relationships is in the midst of transformation, today – both for younger men and women at the “entry level;” and for those married for some time

The transformation is evident in: Rising cohabitation rather than marriage. Increasing acceptance of gay marriage by the general public.  Diminishing social stigma about affairs. Desire for greater transparency and equality in relationships as well as throughout society.  These realities push up against old conventions, norms and traditional definitions of partnerships.  That generates personal and social upheaval.

Now there’s even a growing movement to decriminalize polygamy.  John Witte Jr., scholar of religion and law at Emory University in Atlanta, believes that polygamy is the next frontier in marriage and family law. In a Washington Post article, he points out that states are able to dismantle traditional or conventional views of marriage by allowing two men or two women to wed, so why should they not go further and sanction, or at least decriminalize, marriages between one man and several women?

As far as the long-term “damage” from divorce that some claim, that doesn’t hold up with the data. One example, cited by University of Virginia marriage researcher E. Mavis Hetherington, is that 60% of divorced people eventually end up with new partners, in positive relationships.

Whatever you think about these social shifts, the fact is that many marriages become marked by low-level emotional intimacy, inequality regarding power, and an unsatisfying sexual life.  That’s almost the norm.  Therefore it would be wise for men and women at the “entry level” of marriage, as well as those within longer-term marriages, to engage in some fact-checking with themselves:
by Douglas LaBier, Ph.D.

The Biggest Complaint I Get About Men, Hands Down!

Many men are not emotionally available. We have discussed this in previous posts, see below. I get that. Many of us do. What I am learning lately, however, is how incredibly important emotional connection is. It is becoming abundantly clear to me that most couples who have been together for years and years do not seem to connect anymore on a deeply, friendly, and intimate level. It’s not something abusive or intentional, it just happens. You have seen the other person naked a thousand times (hopefully), know all their habits, and those special little character traits have become annoyances. You find that you cannot connect like you did when you were dating. If you were perfectly honest you would probably have to admit that this person is no longer your real best friend.

You love your partner, but the “spark” is gone.

I am firmly convinced that the spark is emotional, not physical or sexual.

Although not uniquely a gender issue, it is women who will usually tell me they long for an emotional connection that has died. This is primarily for two reasons:

  1. Most of my clients/patients are female. By far the vast majority. This has been the case for so long that I tend to identify better with women emotionally than men. My redneck, Scottish ancestors would be so proud.
  2. Woman are typically vastly more in touch with their emotions. In fairness, however, I was never really taught to connect on an emotional level. My generation of males did not grow up to value emotional vulnerability. We work out our issues alone. We have caves. I grew up believing that emotionally sensitive guys were barely guys at all. Clint Eastwood did not cry after beating someone up when I was a kid. He wasn’t in The Bridges of Madison County yet, he was still doing spaghetti westerns. I grew up wanting to shoot people, not cuddle. On the other hand I watch females engage naturally, automatically share emotionally, and tune in to another’s emotions almost flawlessly. Where did they teach this?

As a counselor who has had hundreds of great female teachers I have observed that men (I will generalize from here on in so please excuse) generally are not emotionally mature and rarely, unless they get paid to do this kind of stuff, learn emotional wisdom. Men have not traditionally valued emotional connection, post-marriage. We are excellent chameleons who can flawlessly invest ourselves emotionally when romantically infatuated; but it is another thing altogether to expect us to “share our feelings” after we have become relationally comfortable (lazy). Talking to you about your feelings, or worse, my feelings, requires an actual effort for men – I kid you not. Seriously. Really.

It is no wonder than that men, once the gloss of the romance has tarnished, subconsciously assume that they can go back to life as it has been their entire life (the media has not helped in this regard. Men over thirty are still portrayed in sitcoms and movies as emotional neandrathals who have to be mothered and nagged to do anything relational. The emotionally sensitive male is almost always the gay guy or the metrosexual twenty-four year old who gets physically manhandled by every female. Notice the message this sends to men).

The women I speak to tell me that they are willing to put up with just about anything, short of infidelity. The one thing they say they need the most though, and the one thing men generally give the least, is emotional connection. It’s an epidemic in my counseling world. It is the single most problematic issue women talk to this counselor about, hands down. Maybe it is just a big issue on the left coast of Canada, but I sincerely doubt it.

It is easy to take shots at men, we are used to being told we are the weaker, stupider, insensitive, uncoordinated gender by the popular media. The truth is, however, perhaps quite different. We have different skills, important ones, that we caught or were taught. Men are not stupid. Women are not smarter than men, it’s simply not true. The research is overwhelming conclusive in this regard. What is true, I am convinced, is that women are emotionally smarter than men. This problem is compounded by the unfortunate fact that most men don’t even realize there is a problem. They don’t believe they are emotionally unavailable as much as they think that women and effeminate men are too emotional.

And for many many men, that is the same as weakness. Suck it up and be a man.

So why do I keep writing about this topic? I am convinced that the solution is not more belittling or denigrating. Telling men they are stupid, or shallow, or insensitive, is only going to further the problem and polarize the combatants. It is my dream that men who read articles like this will wake up to the fact that it isn’t penis size, or earning potential, or even looks that my clients are looking for. They are looking for understanding, connection, and they want their best friend back.

If you are a woman reading this, please teach your guy. He doesn’t mean to be a caveman, most of us have never seriously considered the importance of emotional connection. We hear you talking, but we can’t hear it if it isn’t presented in guy-speak, by someone who is humble and willing to butter us up a bit. Sorry, but that is the truth.

Why Men Lie To You

Women ask me, why do men lie so often? The answer may surprise you.

In a man’s world, lying to get out of domestic chores, calm down a lover, or get an extra slice of pizza is not necessarily a real lie. Depending on the situation and potential emotional fallout, sometimes we justify these slips and think of them more like a ‘lie’ish’.

“After all, sweetheart, I didn’t realize it would hurt you so much.”
“I wasn’t exactly sure what you meant when you asked me to make supper.”
“The instructions you gave me were unclear so I thought I should wait until you got home to do it right.”
“As your mother constantly reminds me, I am after all, incompetent anyway and it is probably best that you do it yourself.”
“I didn’t think you would take it so badly.”
“Honestly.”

In a man’s world, wives and girlfriends usually become the “loyal opposition”. You need to be placated. You have more demands of us than we do of ourselves. When you ask us to do things it sometimes sounds suspiciously like our mommy. Woman may not understand, as I point out all the time on this blog, that men are generally more emotionally lazy than women are. Much, much, more. We also think differently than women do. We put things in boxes (yes, I know that’s a worn cliché but work with me here), I know I do. Our innermost desire is to deal with your problem as quickly as possible, put it in a box, and watch sports.

I realize how that sounds but women seem to have so many issues they want to discuss and the quicker we can classify, deal with, or avoid having to think about, the better. The quicker I can shut the box the less emotion I have to invest; and you know how we guys are with emotional availability.

So why don’t I just pick up the laundry like I said I would instead of fudging a lie to get you off my back? The reason may have something to do with the fact that picking up the laundry was not my idea, and therefore I do not really care about the laundry. After all, I only change my underwear when you notice. Besides I rarely ask you for anything (you anticipate my needs). I will pick up the laundry… later (for the uninitiated ‘later’ is our way of placating you now while never really intending on getting the laundry unless it somehow lands in my car while at the drive-through at Wendys). Telling you I plan on doing it at another time also stops the emotional outburst, which as every guy knows is the reason for all excuses. If I tell you the truth we have to talk about it and talking involves emotions, usually yours. It is far easier to get back to you later (and mistakenly hope you’ll forget, because we will).

Now, I cannot end this article without flinging mud in the other direction, if ever so briefly. Women are by no means blameless. Case in point, how are you today? Fine? In a man’s world that is a bold-faced lie unless you mean it. Why do you think we are so surprised when later we find out you were upset? You told us you were fine! In my world, if I am going to lie, it is going to be subtle. Answering a question by saying ‘fine’ immediately leads me to believe you are, in fact, just fine. I do not understand that your body language, the expression on your face, the way you are standing, the fact that you are yelling out the word; and the growing realization that you may be praying for my death, should be clear enough indicators that you are not fine… but I’m a guy.